Tag Archives: don’t stay down

Even Though

In 2008, Heather Dormiden was running the 600 meter race for the Big Ten championship. She was out front with about 200 meters to go when she tripped and fell flat on her face. Instead of being mad at herself or being embarrassed and staying down, she decided to finish the race. Team points were important and her university was close to the top. She had to finish to get any points. She began to sprint as fast as she could. She started passing other racers which made her push harder. In the last 50 meters, she said she found a gear she didn’t know she had. Hearing the roar of the crowd energized her as she sprinted towards the finish line. To everyone’s amazement, Heather won the race even though she fell because she didn’t give up when she fell down.

In Genesis 39, Joseph’s brothers resented him. He was clearly his father’s favorite son out of 12. He had been given a bright, colorful coat so all the world would know it. Then he started having dreams that his brothers and his parents would bow down to him. The brothers had enough. They seized him and threw him into a cistern while they decided how to kill him. A caravan was passing by on its way to Egypt when they decided to sell him as a slave. He was purchased by a man named Potiphar and put to work. Instead of sulking and being bitter, he worked hard. Verse 2 says, “The Lord was with Joseph, and he [even though a slave] became a successful and prosperous man; and he was in the house of his master, the Egyptian” (AMP). Joseph prospered even though he was a slave because he worked hard where he was and received the Lord’s favor.

Proverbs 24:16 says, “For the lovers of God may suffer adversity and stumble seven times, but they will continue to rise over and over again” (TPT). Even though you’ve fallen down, get back up. Even though life has felt you blow after blow, get back up. Even though things are hard, God will bless you when you keep getting back up. You have a race to run with an eternal prize. I know what it’s like to have the bottom keep falling out until you hit rock bottom. It’s not easy to get back up, but we’re not alone and we don’t have to do it in our strength. Call on the Holy Spirit to rise up in you when you feel like you can’t. Ask for God’s favor as you rise. The race isn’t won by the fastest, the most gifted or the wealthy. It’s won by those who continue to rise even though they fall because God favors those who trust in Him for His strength when they are weak.

Photo by Elisa Kennemer on Unsplash

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Knocked Down But Not Out

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Bouncing Back

One of the things I love to do is to go to the beach. To me there’s something fun about going in up to my waist where the waves are crashing and leaning into them. I start off feeling like I could fight them all day, but after a while, they just keep coming and I get wore out. I’ve had it happen before where I’ve lost my footing. When I would try to get up, a wave would knock me back. Then I get into this cycle of not being able to get back up, and I have to switch into survival mode. The good news is that I’m close to shore and if I can time it right, I can get back up and breathe because it’s not very deep.

We all like to think we are resilient with the ability to bounce back. Life sometimes looks at that determination and says, “Challenge accepted!” None of us are exempt from tragedy, death, sickness, loss of a job, emotional pain, disappointment or devastation. We sometimes get hit over and over with things and have to switch into survival mode. There are times when it feels easier to stay down than to try to get back up, but we can’t stay down. Life is about getting back up. Christianity is about doing it with God’s strength rather than your own. He is our firm foothold in our time of desperation. He is the One who helps us get our head above water.

Proverbs 24:16 says, “For the lovers of God may suffer adversity and stumble seven times, but they will continue to rise over and over again” (TPT). God creates purpose in our suffering and has a way of working it out for our good. When we get back up from being knocked down, we show that our faith is stronger than what gets thrown at us. People also find hope and healing from their situations when they see that someone else survived disaster. By being resilient and getting back up, we show our faith isn’t based on circumstances. The same God who makes you lie down in green pastures and leads you beside the still waters, is the same God who walks with you through the valley of the shadow of death. Don’t stay knocked down by what you’re going through. God is your firm footing and will help you bounce back.

Photo by Joshua Earle on Unsplash

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