Tag Archives: weighed down

December 12, 2023 · 5:40 AM

Lifted Back Up

My wife and I made our first trip to Haiti a couple of years after the catastrophic earthquake of 2010. As we made our way out of Port au Prince, we drove through what was known as tent city where thousands of people who lost their homes lived. We made our way north to a village where we were going to be working with an orphanage. The village was very primitive. The people would carry a 5 gallon bucket for several miles each day to get fresh water. I remember seeing them carrying that heavy load all the way back and wondering how many generations have been bent over carrying water that far. The organization we were with wanted to ease that load on the people. The next year, we drilled a well and installed a reverse osmosis system so the people could have free water and not have to carry those buckets so far.

In Luke 13:10-17, Jesus encountered a woman while He was teaching in the synagogue who was doubled over. It says that she was this way because of a demon held her in bondage. Jesus decided to heal her even though it was the Sabbath. The leader of the synagogue reprimanded Jesus for healing her. He then responded by reminding him that each person in there had untied their animals at some point on a sabbath to lead them to water. He then said that this woman had been bound up and doubled over for 18 years under this load. Should she be untied and lifted up? The leader was ashamed, but the people and the woman rejoiced that Jesus lifted her up.

Psalm 145:14 says, ”The Lord helps the fallen and lifts those bent beneath their loads“ (NLT). Commentaries say that this phrase “bent beneath their loads” is referencing people who are doubled over under their worries, their duties or their trials. God is one who lifts people up. He doesn’t want to leave you bent over under the heavy load you’re carrying. In fact, in Matthew 11:28 He offers for you to go to Him with your heavy load and He will lift you up and give you rest. He will take that load you shouldn’t be carrying off your shoulders and give you His burden instead, which is light. God can release you today from the things that are weighing you down. Release them to Him today and ask Him to take the weight off your shoulders. He wants to lift you back up.

Photo by Aditya Saxena on Unsplash

Comfort In Calamity

When I was in high school, my physics teacher gave us an assignment where each of us had to build a bridge out of popsicle sticks and glue. There were some other specifications it had to meet as well. Then, on the date the assignment was due, he put the bridges to a battery of tests to see how well they held up. One test was a weight test. He kept adding weights to the bridge until it broke. Only one bridge in the class survived this test. The rest all cracked at some point under the weights. On that particular one, the teacher ran out of weights to put on it and it was still standing strong.

The book of Nahum in the Bible is a book of prophesy that spoke of a time of calamity and hard times that were coming. Unlike some other books of prophesy, this one was designed to administer peace in those times. Even the name of the prophet God chose to write the book Nahum has significance to the prophesy. It means comfort. I believe God was telling the readers of this book that no matter how bad things get, He is there to comfort us and give us peace.

Nahum 1:7 says, “The Lord is good, a strong refuge when trouble comes. He is close to those who trust in him” (NLT). I love that first phrase. It’s not a promise, it’s a fact. The Lord is good. He’s also strong. Each of us have a breaking point under the weight of stress, but God doesn’t. He is a strong refuge when we are weighed down. We must learn to trust Him with our burdens and the weights that we carry. Even though at times it feels like we’re alone, He is close to us ready to comfort us in our time of need and able to handle the weight that would crush us.

Photo by James Peacock on Unsplash

Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

Basket Of Burdens

When I go grocery shopping, it’s usually for just a few things so I like to use the hand held baskets. My six year old son likes to accompany me on these trips. He always asks, “Can I carry the basket?” The basket is fine for him to carry until I begin to put things in it. Every item we pick up weighs the basket more. When I see him struggling with the weight of it, I ask for it. He often refuses. He struggles to carry it, but still he insists. Sometimes he ends up pushing it along the floor because he doesn’t want to give it up.

Even though life would be easier for both of us if he let me carry it, he keeps going until he’s wore out. I wonder if that’s how it is between us and God when we carry around burdens. God is asking us to release them to Him, but we keep insisting we can do it. We struggle with the weight of it, but still we push on. God asks us to hand it to Him, but we’d rather struggle pushing it than to hand it off. Life would be easier for both of us if we’d just give it up.

In Psalm 55:22, David wrote, “Cast your burden on the Lord [releasing the weight of it] and He will sustain you” (AMPC). Every burden, that’s not from God, that we pick up weighs us down. We know from Matthew 11:30 that the Lord’s burden is light. The burdens He places on our hearts won’t be too heavy for us. He’s even willing to make an exchange with us. He’ll give us His burdens if we will give ours to Him, but that takes us releasing them.

I like the second part of that verse. The word “sustain” means to hold up much like a gable holds up a roof. When we give up our burdens to Him, He holds us up so we don’t cave in. The things we think are keeping us going are the things that are weighing us down. It’s time we heard the Father’s voice and obeyed. Were not strong enough to carry the basket of burdens. Release it to Him and walk in the freedom He offers. He has His hand out waiting for you to hand it to Him.

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