The Importance Of Rest


I like to jokingly tell people, “I’m the busiest person I know.” My life, like so many people’s is full of coming and going. Home it seems is just the place you go to sleep at night. Between work, family, friends, and ministry life can get so busy that it’s hard to stop and eat. Most days you plow through work, answer emails, solve problems, get on conference calls, head home, go to a family event, or visit with friends or someone in need. Life is rarely quiet, but that’s just what we need.

Early in Jesus’s ministry, He sent the disciples out two by two. He gave the authority to cast out demons, to heal the sick, and to preach the Gospel. They went from town to town doing just that. Before long, Jesus was a household name in that region. People would come from miles around just to hear Him speak or to get healing for themselves or a loved one. Jesus and the disciples were finding it hard to take a break from ministry.

Mark 6:31 records an interaction between Jesus and the disciples that we can learn from today. It says, “Then Jesus said, ‘Let’s go off by ourselves to a quiet place and rest a while.’ He said this because there were so many people coming and going that Jesus and His apostles didn’t even have time to eat” (NLT). Sound familiar? Jesus lived a busy life just like you and I do. The difference? He understood the importance of rest.

The Blue Letter Bible defines the rest Jesus was talking about as, “To cause or permit one to cease from any movement or labor in order to recover and collect his strength.” Jesus gives you and me permission to take a break and to rest from our ministry and our busy lives. He knows that at times you need to go to that desolate, technology-free, communication-free place in order to recover and collect your strength. There is much work to do, but you’re going to need your strength to be effective in doing it.   

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