Tug of war is a great game we learned to play as kids. You can have one on one tug of war or team versus team. Either way, it’s a battle of strength and will. Each of us has played with that person who just lets go of the rope. Your body was used to keeping the tension by pulling against the weight of the other side, and when they release that tension, you go flying backwards. Now, any time you hold any weight with tension, you’re afraid you’ll fall down if that happens again.
Just like our body gets used to keeping the tension in tug of war, our mind can get used to the tension of carrying a burden. There’s a struggle. There’s tension. There’s the fear of what it’ll do to you if that tension is cut. You don’t feel like you can let go of the burden for fear of flying backwards and being made to look like a fool. Fear keeps you holding on to the weights you should’ve let go of long ago even after God has told you to let go.
You may not know it, but God gave you a promise in Psalm 55:22 about letting go of those burdens. It says, “Cast your burden on the Lord [releasing the weight of it] and He will sustain you; He will never allow the [consistently] righteous to be moved (made to slip, fall, or fail)” (AMP). If you will release the weight of your burden, He will catch you. He won’t let you fall and look like a fool. His desire is that you let go of that heaviness and hand it over to Him.
Just like in tug of war, it’s a trust exercise. You’re going to have to be the one to let go though. You’re going to have to be the one who releases the tension and says, “God, I’m letting go of this burden. You can have it.” God cares about your mental, physical, and spiritual health. Carrying a burden affects all three. That’s why He said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest” (Matt 11:28NLT). You’ll be more productive, happier, and better rested when you let Him do the heavy lifting.