A couple of years ago, I decided I would start working out. After the first workout, I realized there were muscles in my body that hadn’t been used in a while, and there were muscles I didn’t know I had. I was very sore to say the least, but if I was going to get into shape, I needed to exercise and push those muscles. There are a lot of benefits to daily exercise including decreased fat, higher endorphin levels, stronger muscles and better overall health. When we don’t exercise often, you lose stamina, strength and will become weak.
To me, faith is like a muscle. You and I must exercise it often if we want to reap the benefits of it. To say you are a person of faith, but never stepping out in faith would be like owning a Bowflex, but never using it. Just having it doesn’t make you stronger or healthier. It takes daily use to reap the benefits of it. So many people buy a Bowflex with the intention of using it, but when they realize it requires constant effort, it often becomes an expensive clothes hanger. You and I can’t live with the intention of using our faith. It’s something we must exercise constantly.
Ephesians 3:17 says, “By constantly using your faith, the life of Christ will be released deep inside you, and the resting place of his love will become the very source and root of your life” (TPT). Just like there are benefits to exercising, there are greater benefits in exercising your faith. One of those is that the life of Christ will be released in you becoming your source for everything you need. You will begin trusting Him more than what you see, and the peace that passes all understanding will take over your life. Do something today that exercises your faith. It may hurt a little at first, but push through. You’ll be glad you did.