Ever since I was a kid, I’ve been a person on the go. I didn’t like naps then, and I don’t like them now. Instead of forcing me to take a nap, my mom would have me come inside each day between 1-3. It was her way of getting me out of the heat and forcing me to sit down. These days, that’s my wife’s job. She tells me when I’m too busy or when I need to take a break. I giver her push back like i gave it to my mom. Taking breaks and naps just seem so unproductive and and feel like a waste of time to me. The truth is that they are probably the most productive because they reenergize, refresh and refocus me. In the moment I can’t see that, but it’s true.
When I take what John wrote about Jesus saying that all the books in the world couldn’t contain all the things He did during those three years of ministry, and I read how the crowds constantly followed Him seeking healing, I know He was busy about His Father’s business. From sun up to sun down, day in and day out, Jesus was followed by crowds seeking something from Him. They followed Him in boats, walked miles around the Sea of Galilee just to meet Him on the other side. He was busy, busy, busy, but He also took time to rest. Even when the disciples came back after being sent out to preach, He made them rest. Mark 6:31 says, “There was such a swirl of activity around Jesus, with so many people coming and going, that they were unable to even eat a meal. So Jesus said to his disciples, ‘Come, let’s take a break and find a secluded place where you can rest a while’” (TPT).
When’s the last time you took a break? I mean a real break where you stepped aside, quit thinking and worrying about everything and just rested? If you can’t think of it, that’s been too long. God designed your body and your brain to need a break. Jesus constantly took them and He was still productive. God took a break after creating everything just to show us we need one. The word “Sabbath” means “to stop”. It’s not that the things you’re doing aren’t important. It’s that it’s more important to stop often. Your life and health are more important than the things you’re doing. If you’re busy like me, you’ll need to schedule your break and put it on your calendar. Taking a break is just as godly as being busy.
Photo by Jeremy Bishop on Unsplash
Devotions by Chris Hendrix 
Thanks for this, Chris. I didn’t know that sabbath means ‘to stop.’
Like you, I’ve always had two speeds: full throttle, and asleep. I’m finally learning that, sometimes, the most spiritual thing you can do is take a nap. Blessings, brother.
You’re welcome. I learned that about the word sabbath on one of my trips to Israel. Thanks for reading. Bless you.
Thank you! I’m thankful to be reminded it ok to not only slow down by actually rest! 😊
You’re welcome. Reading is spiritual