I’m fascinated by body language and micro expression experts. They look at what’s going on outside the body to determine what’s going on inside the mind. I had always heard that your outside will reveal what’s going on Inside. It’s important for us to control our self talk, which is that voice in our head that’s constantly talking to us. It repeats things it’s heard from others. It tells us how we should be feeling. It also helps us make decisions. I believe this voice is what 2 Corinthians 2:5 is talking about when it tells us to take every thought captive. This voice controls how you see yourself and ultimately your actions.
The story of Ruth is one that draws so many of us in. Naomi, her husband and two boys had to move out of their home to a foreign land because of a famine. Some time after they moved away, her husband died. Her sons married foreign women and about ten years later they died. After a while, she decided to go home with Ruth choosing to go with her. When she arrived back in town, the people were excited to see here and called out her name which means sweetness. She told them to quit calling her that and to instead call her Marah which means bitter. She had allowed her self talk to change her self image to the point that she had become a bitter person. Thankfully God didn’t leave her in that bitter state.
Psalm 73:21-23 says, “When my thoughts were bitter and my feelings were hurt, I was as stupid as an animal; I did not understand you. Yet I always stay close to you, and you hold me by the hand” (GNT). God didn’t leave the author of this psalm in their bitterness either. In verse 26 he penned, “My mind and my body may grow weak, but God is my strength; he is all I ever need.” Your mind may wander and convince you that you’re something other than God created, but He will still woo you and try to pull you from that place. He is your strength to get out of the hole you’re in. He is your strength to fight the negative self talk. And He is your strength to get to where He’s leading you. Your current season is not your destination. Don’t let your self talk convince you that it is. There are greater days ahead.