Tag Archives: be in the moment

Be In The Moment

On my last trip to Haiti, there was a young lady on the team who brought a video camera. She wanted to film the different things we did on the trip and would then make a video for us. Throughout the trip, I would tell her, “Get your camera ready. You’re going to want to get this! Sit in this side of the truck, the view will be better.” Then at some of the places we were, I’d look at her and she wouldn’t have her camera out. I’d go up to her and say, “Can you get this? I think this would be great for the video.” She would oblige most of the time.

After one such incident where I noticed she didn’t have the camera out, I asked her after, “What’s going on? You’re missing some key moments of this trip.” She simply responded, “I’ve learned that it’s ok to just be in the moment sometimes. I don’t have to capture everything. Some moments should just be shared among us and not with everyone else.” In those few sentences, I’ve learned so much because I’m a go, go, go kind of person. I rarely stop and smell the roses. I hardly stop and celebrate success.

I think it’s part of today’s culture to be that way. When we do something good at work, instead of celebrating, our leaders say, “Nice. Now prove it wasn’t a fluke by doing it again. This time do better.” In our lives, we are off to work first thing, we power through lunch taking calls, after work we grab the kids, eat fast food, take them to practice, run home, bathe, homework and get to bed just so we can do it again tomorrow. We’ve forgotten how to be in the moment. We’ve forgotten that’s it’s ok to breathe and relax sometimes. We’ve forgotten how to have fun.

Ecclesiastes says there is a time and season for everything. A time to weep and a time to laugh. A time to mourn and a time to dance. I believe there’s even a time to relax and enjoy moments. I believe God set this example in creation. The Bible says that on the seventh day, God rested. I think after all that work, He wanted to take a moment to soak it all in and to enjoy it. When we don’t stop and enjoy moments, we run the risk of getting stressed and burned out. That doesn’t help us or those who are close to us.

I can tell you that things will still go on. Things will still happen even if you take a break, this world has gone on for years before you were here and it will go on for years after you’re gone. Things can still turn out fine even if you take time to just be in the moment every now and then. That video that she produced was amazing. It captured our trip perfectly even though there were moments that didn’t make it into it. Those of us who were in those moments have a certain bond that only we share because we took the time to be in the moment.

If you’d like to watch this 4 minute clip from our trip, you can watch it here.


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