Tag Archives: fresh air

A Breath Of Fresh Air

When I was a senior in high school, I was given the gift of the trip of a lifetime to go camping in the Canadian Rockies. I went with a small group of other high school students who had completed the same milestone in this scouting program. As we pulled up to our first camping spot somewhere near Banff, Alberta, i remember the view was incredible. One of the trip leaders got out of the van and said, “Boys, get out here and take a deep breath of this fresh, mountain air!” I remember taking that breath. The air was crisp and cool. I think one of us even coughed from taking such a deep breath. The leader said, “That’s right! Get that city air out of your lungs. You’re breathing fresh air up here.”

When You read the creation account in Genesis, you will read that God formed man out of the dust of the ground. He shaped him, gave him fingers and toes, arms and legs, a brain, a heart and even lungs. Man has everything he needed to live, but was still laying lifeless on the ground until God bent down and blew the breath of life into his nostrils. His lungs filled with air and man became a living being. I believe that every one of us have that breath of life in us, but it gets covered up by the polluted air we breathe in this world. One way to replace that polluted air is to read the Bible. 2 Timothy 3:16 says, “Every Scripture has been inspired by the Holy Spirit, the breath of God” (TPT). When we breathe in the Word of God, we breathe in what God exhaled and our lungs are filled with fresh air.

What will we do with that fresh air? Will we let it become polluted again or will we use it to allow others to breath in fresh air? In 2 Timothy 1:16, Paul wrote, “So many times Onesiphorus was like a breath of fresh air to me and never seemed to be ashamed of my chains.” Even Paul, who wrote most of the New Testament needed someone to be a breath of fresh air to him encouraging him with the Words of God. If he needed it, how much more do the people around you? The problem is that we can only breathe out what we breathe in. What have you been breathing in? Is what you’re breathing out life giving? Is it fresh air to those around you? If not, spend more time in God’s Word asking Him to fill, your lungs with His breath of life so that you can be someone who is a breath of fresh air wherever you go.

Photo by Kalen Emsley on Unsplash


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No More Plateaus

It’s Free Friday! Today is the day you let go of the things in your life that keep you down or hold you back. To celebrate, I’m giving away a copy of “Fresh Air: trading stale spiritual obligation for a life-altering, energizing, experience-it-everyday relationship with God” by Chris Hodges. Keep reading to find out how to enter.


Two years ago, I was losing weight. I had adopted a better diet, began to exercise more and controlled the portion size of the food I ate. For weeks, the pounds came off. Five pounds. Ten pounds. Fifteen pounds. Twenty pounds. Twenty pounds. Twenty pounds. I got stuck. I couldn’t lose any more. I hit a plateau at twenty pounds lost. I wanted to lose more, but nothing I did pushed me past it. I are healthier. I exercised more. I ate smaller portions. Nothing worked. I was stuck. Eventually, I quit trying. I adopted the mindset that this was my ideal weight.

It wasn’t long before I allowed junk food to slowly enter my diet. I began to exercise less. Holidays came around and I justified the larger portions. I put on one pound. Two pounds. Four pounds. I began to drift backwards. “When I get to ten pounds, I’ll go back to that healthy lifestyle,” I told myself. I became stuck in this limbo of wanting to lose weight, but not really doing anything about it. I plateaued again.

I find that the same thing happens to us spiritually. We desire to have more of God in our lives. We want to be a stronger light for Him. So we read our Bible more, pray all the time and find ways to share our testimony. We make a difference in one life. Two lives. Five lives. Ten lives. Ten lives. Ten lives. We hit a plateau in our spiritual growth and the lives we influence. We read more. We pray longer. We look for more people to talk to, but nothing changes. We then adopt the idea that this is where God wants me to stay.

It’s not long before we read less, pray few times a day and quit looking for opportunities. We get caught in a spiritual limbo. The problem is that checking off spiritual boxes like reading and praying will produce some growth, but not a sustained growth. We’ve got to break down scripture into bite sized chunks to understand it deeper. We’ve got to spend silent time in prayer listening to the voice of God to communicate with Him. We’ve got to do things differently than we’ve done them if we want to break through those plateaus.

We’ve got to quit settling for where we are spiritually if we really want to grow. We’ve got to change how we study and pray to get to that next level. We’ve got to get to past living a life of rules and checked boxes if we truly want to experience who God is. Sustained growth comes from the inside out, not the outside in. You’ve got to want it more than anything else and then make the sacrifices that will produce the results you’re looking for. “Draw near to God and (then) He will draw near to you.” You’ve got to make the move first. You’ve got to do the work that draws God to you. His desire is to be constantly moving closer to you. Break free of the plateaus today and climb that mountain. You will experience new life and fresh growth if you do.

If you would like to win “Fresh Air” by Chris Hodges, all, you have to do is go to my Facebook page here and “like” it. I will randomly pick one person tomorrow (February 1, 2014) who has liked my page. If you have already liked my page you’re already entered. If you enjoy reading these daily devotionals, please invite your friends to like my page so they can receive encouragement from God’s Word too.

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