Tag Archives: hurt feelings

The Key Of Forgiveness

Have you ever been hurt by someone that it cut you to the core? You get hit with so many emotions when that happens. Anger shows up pretty early on. It wants revenge and retribution for your pain. It slowly takes over all your thoughts and playing out scenarios of payback. Resentment then shows up. It persistently reminds you of what they have done and puts that blame on them. It plants the seeds for bitterness to take root and grow. It reminds you that you’re the victim and builds up more anger. I draws lines in the sand that keeps you from healing by helping you to hold a grudge. In the end, you’re held in a prison of pain that your mind has put you in, and you don’t realize it until it’s too late. To get free, you’ll have to forgive. To keep from going back to that prison, you’ll have to learn to stop this process early on.

Joseph was just 17 years old and next to the youngest of 12 sons. He was his father’s favorite and all his brothers knew it. They allowed the process of anger play out in their minds and began to hate him. They complained about him and played out scenarios in their minds of what they would do to him. Then one day the opportunity arose and they decided to act on their anger and resentment. They planned to kill him, but one brother stopped them. Instead they beat him up, took his belongings and sold him into slavery. Their bitterness had gotten the best of them. However, Joseph didn’t return the favor. He stopped anger, resentment and bitterness before they could take root. He led with forgiveness even though he had every reason to hate them. Though he was in a physical prison, he never was in a mental one. In the end, God used him to save his family.

Ephesians 4:27 says, “And do not give the devil an opportunity [to lead you into sin by holding a grudge, or nurturing anger, or harboring resentment, or cultivating bitterness]” (AMP). More often than not, we find ourselves on the brothers’ side of the story than Joseph’s when it comes to anger and resentment. We justify our actions because of what they did, but that’s not God’s way. The devil leads us into sin and personal prison by helping us cultivate unhealthy thoughts. The roots from those thoughts can permeate every aspect of our lives before we know it if we allow them to continue. However, you don’t have to stay in that prison. Ask God to help you break the thoughts that have placed and kept you there. Ask Him to help you unlock the prison with the key of forgiveness. Then ask Him to help you guard your mind and to control your thoughts so you don’t get locked up again.

Photo by Silas Köhler on Unsplash

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Breaking Free

I’m taking this week off to spend time with family. I hope you enjoy this previously written devotional.

If you’ve interacted with people in your life, you’ve been hurt by someone at some point. The people closest to us seem to hurt us the most. When we get hurt, the easiest thing to do is let that pain turn into hate and bitterness. We want to hurt them back worse than they hurt us. If we’re not careful, the pain inside of us can consume us. I read a story this week of a 73 year old who found a high school classmate and killed him because of how he hurt him over 50 years ago. He lived his whole life wanting revenge for the pain this person caused him.

In Genesis, Abraham’s son Isaac had twins, Jacob and Esau. Esau was very hungry one day and Jacob had prepared a meal. He asked for some of it, but Jacob made him pay for it with the birthright which meant he would inherit his father’s wealth. Later, when Isaac was about to die, he summoned his firstborn Esau to bless him. He sent him out to kill something wild and cook it first. Jacob found out, and beat him to it. Esau hated Jacob for it and wanted to kill him. He let the anger consume him and the only way to console himself was to plot revenge.

In Genesis 27:40, Isaac told Esau, “You shall live by your sword, And serve your brother; However it shall come to pass when you break loose [from your anger and hatred], That you will tear his yoke off your neck [and you will be free of him]” (AMP). If you’re still carrying the pain from someone hurting you, it’s time to break loose from it. Get their yoke off your neck. Forgiving them is the way to do that. Ask the Lord to help you. I know personally this is easier said than done. It’s a process that starts with you forgiving in your heart first. The pain will go away and a scar will remain, but you will be free.

Photo by Obie Fernandez on Unsplash

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Making Allowances

After spending a weekend in New York City, it felt like everyone was on edge and angry at each other. A light would turn green, and if the car in front didn’t move within a second, the other drivers would honk and yell. On one occasion, we were riding bikes and stopped at the light so we could turn. We were at the back of the crowd waiting when another bike rider flew past us yelling obscenities at us. My first thought was to roll my bike back into his to shut his foul mouth up. I’m human! I don’t know why he was angry or upset. Maybe he was late. Maybe something happened in his life. I don’t know. After the initial anger at him flared up, I got control of my feelings and crossed the street with neither of us physically or mentally hurt.

In 2 Samuel 16, King David’s son Absalom was coming to Jerusalem to take over the throne. Instead of fighting his son, David and a small army left town. As he crossed over the Mount of Olives, a descendant of King Saul followed along side them. He began to yell at King David and throwing stones at him. After a few minutes of name calling, one of David’s bodyguards requested permission to decapitate the man. David, had control of his feelings wouldn’t let him. He reminded him that the man had cause for being upset with him and said, “Perhaps the Lord will see that I am being wronged and will bless me because of these curses today” (NLT). Instead of lashing out, he chose to not let it bother him.

Colossians 3:13 says, “Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.” We need to give grace to people as we have received it. Offenses occur when we allow our feelings to get hurt or become angry at something an imperfect person has done. If you’re going to be around people, you’re going to get multiple opportunities to be offended by someone else’s faults. When we make allowances for people to be imperfect, we open ourselves up to show them undeserved grace. God is able to use that act to win them over. Remember that it’s His kindness that leads us to repentance (Romans 2:4). God can use our kindness and grace as well. Instead of allowing ourselves to get riled up over our feelings, we should look for ways to offer grace. Remember we are to do unto others first as we would like them to do unto us.

Photo by Alex Green:

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