Tag Archives: hurt

Choosing Forgiveness

When you’ve been hurt by someone, you can either forgive them or you can hold a grudge. Holding a grudge makes you look at the chain reaction of what they did to you, and then blame them for how you ended up where you are. It creates “if / then” statements in your mind: “If they hadn’t done that to me, then I wouldn’t have been in this miserable place in life.” Anything bad that happens in your life gets blamed on them. Your mind becomes consumed with how bad things are, and you create a perpetual cycle of a downward spiral.

When you forgive someone for hurting you, you set your mind free. You no longer give that person power over you and the direction of your life. You are no longer consumed by the bitterness that creeps into every area of your life. You no longer dread waking up each day, and your perspective changes. You can look back at that moment and see how God used it to get you where you needed to be. You also quit despising the life you have, and begin to see it as a blessing.

If anyone ever had a reason to hold a grudge, it was Joseph. His brothers beat him, threw him in a cistern, and sold him as a slave. That event took him away from all he had known. His freedom and all he had were taken from him in an instant. He was accused and spent years in prison because of their betrayal. Bitterness could have linked it all together and made him hate his brothers. Instead, he chose forgiveness, and God blessed him for it.

Forgiveness is about remembering we aren’t perfect ourselves. We make mistakes and hurt others too. God wants us to give people room to make mistakes and then to forgive them. Colossians 3:13 says, “Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others” (NLT). If you’ve held onto a grudge towards someone because they’ve hurt you, let it go and forgive them. Quit giving them control of your life and your mind. I’ve found that when we choose to forgive and give it to God, the things that have hurt us the most often become the things God can use the most effectively.

Photo by Eric Ward on Unsplash

Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

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The Prince Of Wholeness

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

One of the names of God that I love is Jehovah Shalom. I began to dig deeper into the word “Shalom” to see what all it means. I know it means “peace” and that it is often used as a greeting in Israel, but one of the other meanings for the word is “completeness” or “whole”. I found that very interesting. So I went back to Isaiah 9:6 where it says Jesus will be called Wonderful, Counsellor, the Mighty God, the Everlasting Father and the Prince of Peace. I switched to the Message version of the Bible and there it called Him the Prince of Wholeness.

My mind raced, “How had I missed that?” I’m not sure how I’ve read that a hundred times and have heard the word shalom over and over and never saw that He is the Prince of Wholeness. We all need peace in our lives so much that we focus on that part of “shalom”, but rarely go deeper into its meaning. We don’t look beyond the surface, but we need to. We need to dig deeper to find something like this because we all need it.

I’ve had my life shattered and broken. When I look back at that period in my life, I see myself laying on a foundation in the pouring rain. There is debris of what was my life laying all around. There is nothing that is salvageable. That is there is nothing I can salvage. But here, in this scripture, I see a God who can take the broken pieces of my life and make me whole again. I see a Prince who is not content with leaving me broken and unprotected. He wants me to be whole.

He wants you to be whole too. When you’re broken like that, you think that all is lost. You feel that no one cares and the world is dark all around you. You can’t see the future because you can’t imagine a future you’d want to be in. There is no light of hope to guide you. You take each breath as it comes. Each second of the clock ticks in slow motion, and survival is your only instinct. You aren’t worried about tomorrow because you’re focused on surviving today. Yes, even in that moment of your life, He is the Prince of Wholeness.

God is able to take you from that broken place in your life to a place of Wholeness. Completeness. Rebuilding. Becoming stronger and better. He is the God of creation and He can create a new beginning for you. It’s not something that happens over night. A masterpiece is not painted in a day. A mansion is not built over night. Your life is more complex and worth more to Him than anything else in all of creation. You may struggle with feelings of unworthiness or worthlessness, but you are worthy and you are priceless. You are worth rebuilding to Him. You are worth being made whole. Don’t give up. Invite the Prince of Wholeness to come in today and to complete the work which He began in you.

Photo by Scarlet Ellis on Unsplash

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Healing Old Wounds

When I went through a devastating time several years ago, friends and family wanted to comfort me. Many offered up some phrases to try to help me. One was, “What doesn’t kill you makes you stronger.” Another was, “Time heals all wounds.” My heart was broken and I was devastated. I couldn’t see past my pain to believe that one. Then, as time went on, things would trigger my pain and it would be as raw as it was before. I found that time didn’t heal my wounds, it simply helped to cover them up. At any given moment, I was susceptible to the wound being reopened and feeling it all over again.

Several years later, God spoke to me through an evangelist’s message that I needed to reopen the wound so that God could heal it. God then peeled back the layers that time had put over it. God began to do the work that had needed to be done. He brought about the healing that I needed. Psalms 147:3 says, “He heals the brokenhearted And binds up their wounds [healing their pain and comforting their sorrow]” (AMP). I found that it’s God who heals all wounds, not time.

Every one of us have hidden pain that we’ve let time cover up. We believed the myth that time heals all wounds and we’re walking time bombs until we allow God to come in and bring the healing. The healing starts with a prayer asking God to come and heal the brokenness in you. It may require opening those wounds up again and sorting them out with Him. I’ve learned that when God brings healing, He doesn’t cover up the scars or make them go away. He then uses them to bring healing to other people.

Photo by Kelly Sikkema on Unsplash

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Be Strong And Immovable

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

One of the pictures I have in a shoebox somewhere is of me and the neighborhood kids posing by the outline of a fort we made out of Fall leaves. We were so proud of it that we had my mom take a photo of it. We spent a lot of time making that thing, but our efforts were wasted by the first strong wind to blow through. Those leaves kicked up and scattered all over the yard again. We might have rebuilt the thing once or twice more before we gave up realizing that it wasn’t going to last.

Sometimes we can feel that our work for the Lord is like that leaf fort. It feels like our efforts are wasted and unappreciated. Nothing we do seems to last, and we get discouraged. I know what it’s like to invest in someone only to watch the winds of change undo all of the progress. It’s frustrating to watch hours, and dollars appear to go to waste when something we’ve done for the Lord is destroyed or brought to nothing. All of us go through those times where we wonder, “Is this even worth it?”

Paul must have experienced some of those feelings as well. He knew that if he felt that way, others did too. He wanted to encourage those of us who feel that way. In 1 Corinthians 15:58, he wrote, “So, my dear brothers and sisters, be strong and immovable. Always work enthusiastically for the Lord, for you know that nothing you do for the Lord is ever useless” (NLT). He wanted to remind us to keep going and that the work we do for God matters.

Whether you teach Sunday School class with kids who don’t appear to be paying attention, lead a small group that has inconsistent members, work the parking lot at church where no one follows your direction, or any other number of unappreciated jobs around the church, keep working enthusiastically. Your labor is not in vain. Keep scattering seeds. The Lord prepares hearts and causes those seeds to grow in due season. Don’t give up. Be strong and immovable because nothing you do for God is useless.

Photo by photo-nic.co.uk nic on Unsplash

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Letting Go

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

I have a friend who recently asked me, “How do you let go?” He’s had a very rough couple of years. It started with one event and it has snow-balled to the point that it has affected every area of his life. He no longer has an optimistic outlook on life. He’s waiting for the bottom to fall out again. You see, every time he thinks he’s hit rock bottom, something else happens and the bottom falls out. This one event has changed not just his life, but who he is. He struggles with bitterness and he’s holding on to resentment. He doesn’t need or want a shallow answer to his question.

I could only share what worked in my life when I had held on to that kind of pain. My catalytic event was different than his, but I recognized the pain and hopelessness in him. I know all too well the mental battle he is facing. It took years for me to let go even after I finally did hit rock bottom. Everything I did for the next few years was done out of a heart that was still holding on to the pain and trying prove that they had made a mistake. I wasn’t living for something. I was living against someone. There is no peace when you live like that.

It wasn’t until I was reminded of what Jesus said in Matthew 6:15. He said, “If you refuse to forgive others, your Father (God) will not forgive your sins.” I couldn’t find peace in my life because I was holding on to bitterness and I wouldn’t forgive. I had to make the mental choice to forgive and to let it go. I had to go through a mindset change because for years I had let that control my thoughts and actions. When I finally let go, the Prince of Peace came in brought balance back to my life. Thoughts of anger and bitterness no longer controlled me. It was still a fight to keep them out though, so I had to be on constant guard against them.

When I did let go of the things that were holding me captive, I found that my hands were free to receive from God. I also noticed that my motives changed and my outlook did too. I was no longer bound to the mindset that bad things were just going to keep happening and I needed to put my head down and deal with if. I now had a source of peace in my life. When bad things happen now, I hold on to the Prince of Peace instead of the pain and bitterness that the situations could cause.

We each have that choice. We can let events define us and change us, or we can cling to the one who created us. I saw a quote the other day that said, “You won’t know the strength of the anchor until you feel the force of the storm.” Too many times we don’t trust the anchor so we let go of it when the storms come. Bitterness then becomes a sail on the mast of pain. The winds of life blow us around until we crash on the rocks. We have to consciously pull down that sail and cut down that mast because ultimately it’s our choice of what we hold on to. I have decided to put my trust in the anchor, the Prince of Peace, and hold onto it instead of my past.

Photo by Mahir Uysal on Unsplash

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A Limitless Life

They say there are four things you can never take back: the stone after it’s thrown, the moment after it’s missed, the time after it’s gone and the word after it’s spoken. There are many things in life you can undo, but words spoken in anger or in the heat of the moment usually hit their intended target and do damage beyond repair. Words can be powerful weapons that destroy or they can bring life to someone. It’s amazing how much they can affect us.

I was training a sales psychology where we look at reluctances of people. As we went through them one by one, the test showed that a person in my class was afraid to admit he was in sales. He had made a good living at it, but in that moment, a lightbulb went off. He said, “I know why that’s there. A few years ago, my mom asked, ‘When are you going to get a real job?’” Her words echoed in his subconscious and were affecting his ability to make money.

Those words were spoken only once and in a passing moment, but they stuck. Each of us have words that were spoken to us somewhere along the line that are limiting our ability to love ourself, to make more money, to love certain people, to see our own potential or to have a higher self esteem. Those words float around in the back of our mind, and keep us from so much. We need to set ourselves free from their power and quit letting them hold us back.

Along the same lines, we need to learn to speak the right words to ourself and to others. In Psalm 141:3, there is a prayer we all need to pray. It says, “Take control of what I say, O Lord, and guard my lips” (NLT). Whether it’s words you are telling yourself or to others, give control of what you say to God. Let Him be your filter so you can live a limitless life, and allow others to do the same. You can never get your words back, so choose wisely.

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Joy Returns


Lamentations 4 and 5 are two of the saddest chapters in the Bible. Jeremiah was so descriptive of what life was like living under the control of their enemy. The people who were once wealthy were digging through the trash to find food. The kids were forced to do manual labor that was too hard for them. Anyone caught looking for food outside the city walls was killed. Confidence was replaced with desperation, and joy was replaced with a deep depression. 

People no longer gathered to talk. No one sang any songs. The population was dwindling down because people were dying of starvation. It was a very dark period in Israel’s history. Jeremiah knew they were living under the enemy’s control because they had turned their back on God. He cried out in repentance and asked God how long would they suffer. Then he remembered that suffering is temporary, but God is eternal.

You may be going through a dark time in your life right now as well. It may feel like God has abandoned you and that you are living under the enemy’s control. I know what it’s like to live through that. I know what it feels like to lose everything and wonder if you should still try to keep going. I can let you know that the suffering is only temporary. It does end and the sun comes out again. God has not abandoned you no matter how alone you feel.

I pray Jeremiah’s prayer in Lamentations 5:21 over you today. It says, “Restore us, O Lord, and bring us back to you again! Give us back the joys we once had!” (GNT) I’m living proof that God restores what the enemy stole, and that joy returns. When God restores you, He will rebuild everything better than it was. When He gives your joy back, it will be greater than before. What feels like forever is only a season. Restoration is coming. 

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