Tag Archives: hurt

Breaking Free

I’m taking this week off to spend time with family. I hope you enjoy this previously written devotional.

If you’ve interacted with people in your life, you’ve been hurt by someone at some point. The people closest to us seem to hurt us the most. When we get hurt, the easiest thing to do is let that pain turn into hate and bitterness. We want to hurt them back worse than they hurt us. If we’re not careful, the pain inside of us can consume us. I read a story this week of a 73 year old who found a high school classmate and killed him because of how he hurt him over 50 years ago. He lived his whole life wanting revenge for the pain this person caused him.

In Genesis, Abraham’s son Isaac had twins, Jacob and Esau. Esau was very hungry one day and Jacob had prepared a meal. He asked for some of it, but Jacob made him pay for it with the birthright which meant he would inherit his father’s wealth. Later, when Isaac was about to die, he summoned his firstborn Esau to bless him. He sent him out to kill something wild and cook it first. Jacob found out, and beat him to it. Esau hated Jacob for it and wanted to kill him. He let the anger consume him and the only way to console himself was to plot revenge.

In Genesis 27:40, Isaac told Esau, “You shall live by your sword, And serve your brother; However it shall come to pass when you break loose [from your anger and hatred], That you will tear his yoke off your neck [and you will be free of him]” (AMP). If you’re still carrying the pain from someone hurting you, it’s time to break loose from it. Get their yoke off your neck. Forgiving them is the way to do that. Ask the Lord to help you. I know personally this is easier said than done. It’s a process that starts with you forgiving in your heart first. The pain will go away and a scar will remain, but you will be free.

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Esau’s Hidden Blessing

Genesis 27 contains a story many of us are familiar with. It’s where Jacob steals Esau’s blessing. I remember hearing this story as a child and wondering why Isaac couldn’t give Esau a blessing too. To tell the truth, I still don’t understand why he couldn’t do something. In verse 38, Esau pleaded, “But do you have only one blessing? Oh my father, bless me too!” Isaac began to tell him what all he had given to his brother. I’m sure each blessing was a dagger to the heart since they were meant for him.

Isaac then spoke the opposite of the blessing of Jacob to Esau. He told him that he would live far away from the riches of the earth and away from Heaven’s dew. He told him he would live by the sword and would serve his brother. The way he ended it was curious to me though. He said, “However it shall come to pass when you break loose [from your anger and hatred], That you will tear his yoke off your neck [and you will be free of him]” (AMP) To me, that was a blessing hidden in there. He would only serve his brother until he decided not to. I think that his anger was so blinding that he missed it though.

Instead of breaking free, he allowed anger to rule his life and his decisions. He started doing the opposite of what he had been taught. In fact, he went out and married a woman from Canaan because he knew his father didn’t like them. When we are hurt by someone, all we want to do is hurt them back. We say things and do things that we think will stick it to them the way they stuck it to us. Esau was no exception. He decided to let anger rule his decision making and ultimately his way of life.

When we act like that, we are letting the other person rule us. We quit making decisions based on our good and instead make them on what we think will do the most harm to another. We quit trying to find ways to help ourselves advance and only find ways to make the other person retreat. We put ourselves in a prison, lock the doors and hand the keys to the person that hurt us. I understand that even less than why Isaac couldn’t bless Esau as well. I’ve been angry and hurt enough to want to act that way, but not to the point where it controlled every decision for a long period of time. I didn’t want to give anyone that kind of power over me.

If you’re in that position now, the blessing given to Esau is a blessing for you. “When you break loose [from your anger and hatred], That you will tear his yoke off your neck [and you will be free of him].” The choice is yours to let it go. Quit wondering if they ever regret doing that to you. Quit wishing their life was horrible. Stop getting excited when you hear about bad things that happen to them. Those thoughts keep you locked in prison. Decide to let it go. I know that easier said than done. I’ve had to do it myself. The only way you break free from that life is to let go. When you do, the yoke will fall off, your life will begin to have a greater purpose and will flourish again.

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A Man Of Empathy

One of the things I remember being taught at an early age is that Jesus was tempted in all areas of His life just like we are. It’s always been a comfort to know that because He can relate to us as we go through our daily lives and are tempted to say or do things that wouldn’t bring God glory. The temptations He faced in the wilderness weren’t the only temptations He faced, though they are the only ones recorded. Just like us, I’m sure He was under a constant barrage of temptations trying to trip Him up so that His ministry could be discredited. When He didn’t fall prey to those temptations, He showed that we don’t have to give into our flesh and that He could empathize with us in those moments of weakness.

It wasn’t just temptations He faced as a person. He understood what it was like to be betrayed by a close friend. He felt the sorrow of a close friend passing away. He felt the sting of being rejected by people who should have respected Him. In His greatest time of need, His closest friends didn’t stand up for Him and one publicly denied even knowing Him. It was more than temptations He faced in order to be able to empathize with us. He felt pain and sorrow like we do. He understands what it feels like to be hurt by those you love and to feel great sorrow. In fact, He even knows what it feels like to feel abandoned by God. He went through all those emotions so that He could empathize with us in our pain.

Isaiah 53:3-4 says, “He was despised and rejected— a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins!” (NLT) It wasn’t just His pain He felt. On the cross, He took on our pain, our sorrow and our grief. Take the deepest hurt and pain you’ve felt in your life and multiply that by billions. He carried that pain. He did that for us. For you. He understands the pain you feel because He felt it before you at the cross. He took stripes for your emotional healing as well, and endured the harshest punishment known to man out of love for you. Don’t believe the lie that you are the only one who feels the way you do. He carried your pain and sorrow first and endured so that you can too.

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Joy In Pain

In the darkest time of my life, I was so upset and angry I couldn’t eat or sleep for days. In the night, I would lay down, but I couldn’t sleep. As tears rolled down my face, i began to sing a couple of songs I learned as a kid. The first one was “The Joy of the Lord is My Strength,” and the other one was “Rejoice in the Lord Always”. As depression and bitterness we’re trying to make theirselves at home in my mind, I could only combat them with these songs. I knew that I was in a bad situation and that adding in those two things would make things worse. I tried to remember that God knew what I was going through, even if He wasn’t stopping it, and that joy would give me strength to endure anything.

When I was younger, someone once told me that there’s a difference between happiness and joy. Happiness is based on circumstances so it comes and goes based on my condition. Joy is internal and not based on any external situation. It comes from understanding that no matter what my condition is, I’m still loved by Jesus and there is nothing that can separate me from it. When you learn to look at your life through the lens of Jesus’ love rather than your cure circumstances, you learn to have a joy that gives you strength no matter what you’re going through.

Psalm 31:7 says, “I will be glad and rejoice because of your constant love. You see my suffering; you know my trouble” (GNT”. God is very much aware of your pain, your suffering, your stressful situation or whatever you’re facing and He knows how to work it our for your good. Even though you can’t see how anything good can come from it, keep trusting in His plan and resting in His love. Let joy spring up from within you and turn the ashes of what was your life and what could have been into fertile soil for God to do something new and unexpected. His joy will strengthen you and His love will sustain you through whatever comes your way. Keep trusting in His plan.

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Don’t Despair

Imagine you’re running for your life. Not only is someone out to kill you, but they have an entire army with them. They have eyes everywhere that are constantly giving up your location. You’re running out of places to hide, and they’re closing in. You see a cave and run into it. You go back into the dark, damp cave and crouch behind a rock. There’s only one way in and one way out. You can hear voices outside from the army as they approach. Your heart is beating so fast you can almost hear it. Just then, a person’s silhouette darkens the cave opening and they step into the cave. Your heart sinks. This is it. Game over. Hope is gone. Despair sets in as the move closer and closer to you. Inside, you’re crying out to God for help because He’s the only hope you have.

This is how David lived and must have felt when Saul walked into the very cave he was hiding in. It was a desperate, hopeless situation. Maybe that’s where you are today. You feel trapped with no way out. You can’t sleep. You’re mentally drained and exhausted. You’re tired of running and hope is gone. People may be wondering why you haven’t thrown in the towel and given up yet. Despair is knocking on your door telling you that there is no hope or anyone who can help you. I just want to say, as someone who has been there, that despair is a liar. When you have no hope, you still have a prayer and that is all you need because God hears even the faintest cry for help.

I’ve found that just because I can only see one way out, it doesn’t mean that’s the only way. God is able to make a way where there is no way. He is able to bring hope into the darkest cave. He is Jehovah Jireh your provider. He is Jehovah Rapha your healer. He is Jehovah Shalom your peace. He is Jehovah Nissi your victory. Psalm 27:14 says, “Trust in the Lord. Have faith, do not despair. Trust in the Lord” (GNT). No matter what is going on in your life, trust in the Lord. He sees you and knows the very number of hairs on your head. He has not forgotten you. He will not abandon you. He will strengthen you and walk through this with you as He did for David, myself and countless others.

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Choosing Forgiveness

When you’ve been hurt by someone, you can either forgive them or you can hold a grudge. Holding a grudge makes you look at the chain reaction of what they did to you, and then blame them for how you ended up where you are. It creates “if / then” statements in your mind: “If they hadn’t done that to me, then I wouldn’t have been in this miserable place in life.” Anything bad that happens in your life gets blamed on them. Your mind becomes consumed with how bad things are, and you create a perpetual cycle of a downward spiral.

When you forgive someone for hurting you, you set your mind free. You no longer give that person power over you and the direction of your life. You are no longer consumed by the bitterness that creeps into every area of your life. You no longer dread waking up each day, and your perspective changes. You can look back at that moment and see how God used it to get you where you needed to be. You also quit despising the life you have, and begin to see it as a blessing.

If anyone ever had a reason to hold a grudge, it was Joseph. His brothers beat him, threw him in a cistern, and sold him as a slave. That event took him away from all he had known. His freedom and all he had were taken from him in an instant. He was accused and spent years in prison because of their betrayal. Bitterness could have linked it all together and made him hate his brothers. Instead, he chose forgiveness, and God blessed him for it.

Forgiveness is about remembering we aren’t perfect ourselves. We make mistakes and hurt others too. God wants us to give people room to make mistakes and then to forgive them. Colossians 3:13 says, “Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others” (NLT). If you’ve held onto a grudge towards someone because they’ve hurt you, let it go and forgive them. Quit giving them control of your life and your mind. I’ve found that when we choose to forgive and give it to God, the things that have hurt us the most often become the things God can use the most effectively.

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Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

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The Prince Of Wholeness

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

One of the names of God that I love is Jehovah Shalom. I began to dig deeper into the word “Shalom” to see what all it means. I know it means “peace” and that it is often used as a greeting in Israel, but one of the other meanings for the word is “completeness” or “whole”. I found that very interesting. So I went back to Isaiah 9:6 where it says Jesus will be called Wonderful, Counsellor, the Mighty God, the Everlasting Father and the Prince of Peace. I switched to the Message version of the Bible and there it called Him the Prince of Wholeness.

My mind raced, “How had I missed that?” I’m not sure how I’ve read that a hundred times and have heard the word shalom over and over and never saw that He is the Prince of Wholeness. We all need peace in our lives so much that we focus on that part of “shalom”, but rarely go deeper into its meaning. We don’t look beyond the surface, but we need to. We need to dig deeper to find something like this because we all need it.

I’ve had my life shattered and broken. When I look back at that period in my life, I see myself laying on a foundation in the pouring rain. There is debris of what was my life laying all around. There is nothing that is salvageable. That is there is nothing I can salvage. But here, in this scripture, I see a God who can take the broken pieces of my life and make me whole again. I see a Prince who is not content with leaving me broken and unprotected. He wants me to be whole.

He wants you to be whole too. When you’re broken like that, you think that all is lost. You feel that no one cares and the world is dark all around you. You can’t see the future because you can’t imagine a future you’d want to be in. There is no light of hope to guide you. You take each breath as it comes. Each second of the clock ticks in slow motion, and survival is your only instinct. You aren’t worried about tomorrow because you’re focused on surviving today. Yes, even in that moment of your life, He is the Prince of Wholeness.

God is able to take you from that broken place in your life to a place of Wholeness. Completeness. Rebuilding. Becoming stronger and better. He is the God of creation and He can create a new beginning for you. It’s not something that happens over night. A masterpiece is not painted in a day. A mansion is not built over night. Your life is more complex and worth more to Him than anything else in all of creation. You may struggle with feelings of unworthiness or worthlessness, but you are worthy and you are priceless. You are worth rebuilding to Him. You are worth being made whole. Don’t give up. Invite the Prince of Wholeness to come in today and to complete the work which He began in you.

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Healing Old Wounds

When I went through a devastating time several years ago, friends and family wanted to comfort me. Many offered up some phrases to try to help me. One was, “What doesn’t kill you makes you stronger.” Another was, “Time heals all wounds.” My heart was broken and I was devastated. I couldn’t see past my pain to believe that one. Then, as time went on, things would trigger my pain and it would be as raw as it was before. I found that time didn’t heal my wounds, it simply helped to cover them up. At any given moment, I was susceptible to the wound being reopened and feeling it all over again.

Several years later, God spoke to me through an evangelist’s message that I needed to reopen the wound so that God could heal it. God then peeled back the layers that time had put over it. God began to do the work that had needed to be done. He brought about the healing that I needed. Psalms 147:3 says, “He heals the brokenhearted And binds up their wounds [healing their pain and comforting their sorrow]” (AMP). I found that it’s God who heals all wounds, not time.

Every one of us have hidden pain that we’ve let time cover up. We believed the myth that time heals all wounds and we’re walking time bombs until we allow God to come in and bring the healing. The healing starts with a prayer asking God to come and heal the brokenness in you. It may require opening those wounds up again and sorting them out with Him. I’ve learned that when God brings healing, He doesn’t cover up the scars or make them go away. He then uses them to bring healing to other people.

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Be Strong And Immovable

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

One of the pictures I have in a shoebox somewhere is of me and the neighborhood kids posing by the outline of a fort we made out of Fall leaves. We were so proud of it that we had my mom take a photo of it. We spent a lot of time making that thing, but our efforts were wasted by the first strong wind to blow through. Those leaves kicked up and scattered all over the yard again. We might have rebuilt the thing once or twice more before we gave up realizing that it wasn’t going to last.

Sometimes we can feel that our work for the Lord is like that leaf fort. It feels like our efforts are wasted and unappreciated. Nothing we do seems to last, and we get discouraged. I know what it’s like to invest in someone only to watch the winds of change undo all of the progress. It’s frustrating to watch hours, and dollars appear to go to waste when something we’ve done for the Lord is destroyed or brought to nothing. All of us go through those times where we wonder, “Is this even worth it?”

Paul must have experienced some of those feelings as well. He knew that if he felt that way, others did too. He wanted to encourage those of us who feel that way. In 1 Corinthians 15:58, he wrote, “So, my dear brothers and sisters, be strong and immovable. Always work enthusiastically for the Lord, for you know that nothing you do for the Lord is ever useless” (NLT). He wanted to remind us to keep going and that the work we do for God matters.

Whether you teach Sunday School class with kids who don’t appear to be paying attention, lead a small group that has inconsistent members, work the parking lot at church where no one follows your direction, or any other number of unappreciated jobs around the church, keep working enthusiastically. Your labor is not in vain. Keep scattering seeds. The Lord prepares hearts and causes those seeds to grow in due season. Don’t give up. Be strong and immovable because nothing you do for God is useless.

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Letting Go

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

I have a friend who recently asked me, “How do you let go?” He’s had a very rough couple of years. It started with one event and it has snow-balled to the point that it has affected every area of his life. He no longer has an optimistic outlook on life. He’s waiting for the bottom to fall out again. You see, every time he thinks he’s hit rock bottom, something else happens and the bottom falls out. This one event has changed not just his life, but who he is. He struggles with bitterness and he’s holding on to resentment. He doesn’t need or want a shallow answer to his question.

I could only share what worked in my life when I had held on to that kind of pain. My catalytic event was different than his, but I recognized the pain and hopelessness in him. I know all too well the mental battle he is facing. It took years for me to let go even after I finally did hit rock bottom. Everything I did for the next few years was done out of a heart that was still holding on to the pain and trying prove that they had made a mistake. I wasn’t living for something. I was living against someone. There is no peace when you live like that.

It wasn’t until I was reminded of what Jesus said in Matthew 6:15. He said, “If you refuse to forgive others, your Father (God) will not forgive your sins.” I couldn’t find peace in my life because I was holding on to bitterness and I wouldn’t forgive. I had to make the mental choice to forgive and to let it go. I had to go through a mindset change because for years I had let that control my thoughts and actions. When I finally let go, the Prince of Peace came in brought balance back to my life. Thoughts of anger and bitterness no longer controlled me. It was still a fight to keep them out though, so I had to be on constant guard against them.

When I did let go of the things that were holding me captive, I found that my hands were free to receive from God. I also noticed that my motives changed and my outlook did too. I was no longer bound to the mindset that bad things were just going to keep happening and I needed to put my head down and deal with if. I now had a source of peace in my life. When bad things happen now, I hold on to the Prince of Peace instead of the pain and bitterness that the situations could cause.

We each have that choice. We can let events define us and change us, or we can cling to the one who created us. I saw a quote the other day that said, “You won’t know the strength of the anchor until you feel the force of the storm.” Too many times we don’t trust the anchor so we let go of it when the storms come. Bitterness then becomes a sail on the mast of pain. The winds of life blow us around until we crash on the rocks. We have to consciously pull down that sail and cut down that mast because ultimately it’s our choice of what we hold on to. I have decided to put my trust in the anchor, the Prince of Peace, and hold onto it instead of my past.

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