Last week, a mentor of mine posted a video of himself working out. He held a barbell above his head and squatted multiple times. He then moved over to a chin up bar and did several chin ups. After that he went back to the barbells. He repeated the process until he couldn’t go on. I watched as he began to struggle. His arms twitched. He had to refocus and retry a few times as he got wore out. Finally, he stopped and walked off the mat. His caption said, “One thing Crossfit does, it exposes weakness in areas you might have thought you were strong in. But I love it!”
That phrase stuck out to me. Most of us want nothing to do with having our weaknesses exposed. We like to keep them hidden from others and pretend they don’t exist. We like to focus on areas where we’re strong and show that side to the world. We like to put our best foot forward and rarely let others see who we completely are. We’re afraid others won’t like us as much or will look down on us. Fear plays a big role in keeping our weaknesses covered up. Unfortunately, that fear is what keeps us from being more of the person God wants us to be.
Knowing what your weaknesses are and putting them in the open has a lot of benefits. First, knowing your weaknesses gives you direction and focus. It shows you exactly what you need to work on. Just because you are weak in an area of your life, it doesn’t mean you can’t get strong there. Don’t fall for the lie that it’s just who you are or it’s just in your nature. You are only weak in areas of your life to the extent that you allow yourself to be. You have the power to get strong in those areas if only you will push yourself. When you do, you will find other areas of weakness. Simply repeat the process.
Another benefit to exposing weakness is that it opens you up to accountability. As long as you hide your weakness, it will eat away at you and hold you hostage. The moment you expose it and ask others to help, you set yourself free. You are free from the mind games it has played with you and used to keep you down. You are free to work on that area and to get help. When you allow yourself to be vulnerable enough to say to someone else, “Here’s where I’m weak. I need you to hold me accountable and to help me beat it,” you begin to turn that weakness into a strength. You begin to take control over it instead of letting it have control over you.
In Psalm 139:23-24, David prayed, “Investigate my life, O God, find out everything about me; cross-examine me and test me, get a clear picture of what I’m about… then guide me on the road to eternal life” (GNT). David understood this principle. He asked God to test him and to expose his weaknesses so that he could be guided on the road to eternal life. Each one of us have areas of weakness. Each one of us fail God in our lives. But not each one of us dare to ask God to expose it and then to guide us to a deeper walk with Him. Take that first step today and ask God to expose your weaknesses. Then find an accountability partner to help you strengthen that area. You’ll be glad you did.
Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.
I was doing a self affirmation exercise with a group of people several months ago. In the exercise, the people are to think of a quality that they don’t posses but want to have, and then use present tense verbs to say they have it. One lady stood up and said, “I am enough.” In that moment, my heart broke. She believed she wasn’t enough and her actions in life were in line with that belief. When the group shouted back, “You are enough!”, her face lit up. For the first time in a while, she began to believe she was enough.
Many people live with feelings of inadequacy. They feel that they don’t measure up to the standards others have set for them. They put on a show for others to see, but inside, they’re dying. They do things to compensate for these insecurities hoping that it will give them worth in someone else’s eyes. They never feel like they will measure up, but they never stop trying to be the person others want them to be. All they want to be is enough so that they will be accepted.
If that describes how you feel, let me direct you to Psalm 139:14. It says, “I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well” (NASB). YOU are fearfully and wonderfully made. You were designed and created by God with a specific purpose in mind. His works are wonderful, not worthless. Since He made you, that means you are wonderful too, even when you don’t feel like it.
We know from I Samuel 16:7 that God doesn’t measure you by your outward appearance, but by your heart. He looks beyond your actions, through your walls and into your heart. He sees you for who you really are, and He still thinks you are wonderfully made. If you are struggling with your self worth, let me encourage you to say what that lady in my group said. I want to you to say, “I am fearfully and wonderfully made. I am enough.” The more you say it, the more you will believe it. God has already said it to you and He believes it. Now it’s your turn to believe it and act on it. What God says about you is more real than what any person says.
Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.
You and I are constantly living between the tension of our well known past and our unknown future. When we look at our past, we often see the things that can discredit us and prevent us from having a promising future. When we look to the future, it can be overwhelming. There are so many possibilities that many times we experience paralysis through analysis. We don’t always know where that next step is or how to take it. We often get stuck here worried that our past will weigh us down, and fearing that we’re not prepared for the future. It’s a constant struggle that so many of us live with.
The good news is that your past doesn’t change God’s future for you. God has a plan and a purpose for your life. The tension you feel is designed to draw you closer to Him. No matter how close you get to God, that tension will always be there because there’s always another level of faith you can grow into. The deeper your faith and trust in God gets, the more He trusts you with. Jesus Himself told us that when we learn to be faithful in the little things, He will trust us with the bigger things.
Psalm 139:5 says, “You’ve gone into my future to prepare the way, and in kindness you follow behind me to spare me from the harm of my past. With your hand of love upon my life, you impart a blessing to me” (TPT). God has His hand on your life. He has already prepared the path for you to walk down. It’s up to you to step out in faith and trust Him. I love that this verse shows He’s also going behind you to make sure your past decisions that weren’t so great won’t harm you. You can keep moving forward knowing He has your future in His hands. Don’t be afraid of the unknown. Corrie Ten Boom reminds us to never be afraid to trust an unknown future to a known God.
Imagine you had a medical issue that worried you. The first thing you would do is visit your doctor and ask them to examine you thoroughly. You’d want them to run tests to find the problem, then to tell you what the solution would be to bring healing to your body. We would want the doctor to be honest with us about the problem and the treatment, and we would be willing to endure just about anything to be cured.
Now imagine you went to God in prayer and asked Him to examine your life, your thoughts, and your heart to find anything wrong. Why did the thought of that make you uncomfortable, but the thought of asking a doctor the same thing didn’t? For some reason, we think we can hide things from God. Adam and Eve tried it in the garden, and we’ve been trying it ever since. We think of we don’t invite God into those areas, we can keep doing things our own way.
Since God knows everything, He already sees the areas of our lives we try to keep hidden. He knows the thoughts we think and the attitude of our heart too. So do we not ask Him to examine us because we don’t want to hear what He will tell us? Imagine if you used that same logic with the doctor. If we wouldn’t do that with our physical body, why would we with our spiritual life? If you pretend there’s not a problem, it doesn’t mean it’s not there. It just means you’re not addressing it.
In Psalm 139:23-24 David prayed one of the toughest prayers. He prayed, “Examine me, O God, and know my mind; test me, and discover my thoughts. Find out if there is any evil in me and guide me in the everlasting way” (GNT). He knew the only way to get better spiritually is to ask God for an examine. He wanted God to dig into the dark, hidden places of his life so that God could lead him in the everlasting way. If we want God to do the same for us, it’s time we gave Him permission to examine us and to give us the cure.
Is there anyplace I can go to avoid your Spirit?
to be out of your sight?
If I climb to the sky, you’re there!
If I go underground, you’re there!
If I flew on morning’s wings
to the far western horizon,
You’d find me in a minute—
you’re already there waiting!
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