Tag Archives: psalm 139

Wonderful Not Worthless

I was doing a self affirmation exercise with a group of people several months ago. In the exercise, the people are to think of a quality that they don’t posses but want to have, and then use present tense verbs to say they have it. One lady stood up and said, “I am enough.” In that moment, my heart broke. She believed she wasn’t enough and her actions in life were in line with that belief. When the group shouted back, “You are enough!”, her face lit up. For the first time in a while, she began to believe she was enough.

Many people live with feelings of inadequacy. They feel that they don’t measure up to the standards others have set for them. They put on a show for others to see, but inside, they’re dying. They do things to compensate for these insecurities hoping that it will give them worth in someone else’s eyes. They never feel like they will measure up, but they never stop trying to be the person others want them to be. All they want to be is enough so that they will be accepted.

If that describes how you feel, let me direct you to Psalm 139:14. It says, “I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well” (NASB). YOU are fearfully and wonderfully made. You were designed and created by God with a specific purpose in mind. His works are wonderful, not worthless. Since He made you, that means you are wonderful too, even when you don’t feel like it.

We know from I Samuel 16:7 that God doesn’t measure you by your outward appearance, but by your heart. He looks beyond your actions, through your walls and into your heart. He sees you for who you really are, and He still thinks you are wonderfully made. If you are struggling with your self worth, let me encourage you to say what that lady in my group said. I want to you to say, “I am fearfully and wonderfully made. I am enough.” The more you say it, the more you will believe it. God has already said it to you and He believes it. Now it’s your turn to believe it and act on it. What God says about you is more real than what any person says.

Photo courtesy of Joram Jay Travilla Equipado

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Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

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The Tension Of Today

You and I are constantly living between the tension of our well known past and our unknown future. When we look at our past, we often see the things that can discredit us and prevent us from having a promising future. When we look to the future, it can be overwhelming. There are so many possibilities that many times we experience paralysis through analysis. We don’t always know where that next step is or how to take it. We often get stuck here worried that our past will weigh us down, and fearing that we’re not prepared for the future. It’s a constant struggle that so many of us live with.

The good news is that your past doesn’t change God’s future for you. God has a plan and a purpose for your life. The tension you feel is designed to draw you closer to Him. No matter how close you get to God, that tension will always be there because there’s always another level of faith you can grow into. The deeper your faith and trust in God gets, the more He trusts you with. Jesus Himself told us that when we learn to be faithful in the little things, He will trust us with the bigger things.

Psalm 139:5 says, “You’ve gone into my future to prepare the way, and in kindness you follow behind me to spare me from the harm of my past. With your hand of love upon my life, you impart a blessing to me” (TPT). God has His hand on your life. He has already prepared the path for you to walk down. It’s up to you to step out in faith and trust Him. I love that this verse shows He’s also going behind you to make sure your past decisions that weren’t so great won’t harm you. You can keep moving forward knowing He has your future in His hands. Don’t be afraid of the unknown. Corrie Ten Boom reminds us to never be afraid to trust an unknown future to a known God.

Photo by Samuel Austin on Unsplash

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Doctor’s Visit


Imagine you had a medical issue that worried you. The first thing you would do is visit your doctor and ask them to examine you thoroughly. You’d want them to run tests to find the problem, then to tell you what the solution would be to bring healing to your body. We would want the doctor to be honest with us about the problem and the treatment, and we would be willing to endure just about anything to be cured.

Now imagine you went to God in prayer and asked Him to examine your life, your thoughts, and your heart to find anything wrong. Why did the thought of that make you uncomfortable, but the thought of asking a doctor the same thing didn’t? For some reason, we think we can hide things from God. Adam and Eve tried it in the garden, and we’ve been trying it ever since. We think of we don’t invite God into those areas, we can keep doing things our own way.

Since God knows everything, He already sees the areas of our lives we try to keep hidden. He knows the thoughts we think and the attitude of our heart too. So do we not ask Him to examine us because we don’t want to hear what He will tell us? Imagine if you used that same logic with the doctor. If we wouldn’t do that with our physical body, why would we with our spiritual life? If you pretend there’s not a problem, it doesn’t mean it’s not there. It just means you’re not addressing it.

In Psalm 139:23-24 David prayed one of the toughest prayers. He prayed, “Examine me, O God, and know my mind; test me, and discover my thoughts. Find out if there is any evil in me and guide me in the everlasting way” (GNT). He knew the only way to get better spiritually is to ask God for an examine. He wanted God to dig into the dark, hidden places of his life so that God could lead him in the everlasting way. If we want God to do the same for us, it’s time we gave Him permission to examine us and to give us the cure.

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Playing Chase With God (Video)

Is there anyplace I can go to avoid your Spirit?
to be out of your sight?
If I climb to the sky, you’re there!
If I go underground, you’re there!
If I flew on morning’s wings
to the far western horizon,
You’d find me in a minute—
you’re already there waiting!

Psalm 139:7-10

If you are having trouble viewing the video, click here.

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