Recently I was talking to a group of people on the Importance of the words you use when talking to yourself. Many times when we mess up, we pound ourself on the head and say something like, “Stupid!” It’s not good to do that. The more you say something, the more it gets into your subconscious. The more it gets in there, the more you believe it, and we always act according to what we believe. So it’s critical that we are intentional about the words we use because they determine our success in life.
It’s also a good habit to consider the words we use when we talk to others. Are we more apt to lifting up or putting down? This one is tougher for me to follow. It’s natural for me to quickly take a shot at someone rather than to intentionally build them up. It requires using a filter and repetitively replacing positive words for the negative ones. Proverbs 10:11 says, “The mouth of the righteous is a fountain of life and his words of wisdom are a source of blessing” (AMP). Are the words you use a fountain of life to yourself and others?
There really is the power of life and death in the tongue. According to James, none of us will ever tame it completely. That doesn’t mean we shouldn’t try to make sure we are a fountain of life, wisdom and blessings. The words you use today towards yourself and others are important. You can choose from millions of words to speak into someone’s life including your own. Choose to speak life. Choose to be a blessing rather than a curse. Watch and see how your words can change someone’s day or how they see themselves. The life you change just might be your own.
Photo by Dawid Zawiła on Unsplash
I was doing a self affirmation exercise with a group of people several months ago. In the exercise, the people are to think of a quality that they don’t posses but want to have, and then use present tense verbs to say they have it. One lady stood up and said, “I am enough.” In that moment, my heart broke. She believed she wasn’t enough and her actions in life were in line with that belief. When the group shouted back, “You are enough!”, her face lit up. For the first time in a while, she began to believe she was enough.
Many people live with feelings of inadequacy. They feel that they don’t measure up to the standards others have set. They put on a show for others to see, but inside, they’re dying. They do things to compensate for these insecurities hoping that it will give them worth in someone else’s eyes. They make mistakes that they feel are unforgivable in hopes that someone will look at them as valuable. In the end, it leaves them feeling less than before.
If that describes how you feel, let me direct you to Psalm 139:14. It says, “I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well” (NASB). You are fearfully and wonderfully made. You were designed and created by God with a specific purpose in mind. His works are wonderful, not worthless. Since He made you, that means you are wonderful too, even when you don’t feel like it.
We know from I Samuel 16:7 that God doesn’t measure you by your outward appearance, but by your heart. He looks beyond your actions, through your walls, and into your heart. He sees you for who you really are, and He still thinks you are wonderfully made. If you are struggling with your self worth, let me encourage you to say what that lady in my group said. I want to encourage you to say, “I am fearfully and wonderfully made. I am enough.” The more you say it, the more you will believe it. God has already said it to you and He believes it. Now it’s your turn to believe it and act on it.