Choosing Joy



There was a time when I was so broken, hurt, and angry that I couldn’t sleep. Every time I closed my eyes I would see images that got me worked up. After a while of it, I gave up trying to sleep and turned on the TV. As I was flipping through, I found a local, Christian station. All night they played the music of worship songs. As the songs played, they showed pictures of flower covered hillsides and had Bible verses pop in and out. As I listened to the music and read the verses, I began to heal.

One of the verses that came on the screen was Philippians 4:4. It said, “Rejoice in the Lord always, and again I say rejoice!” The old song for that verse, that I had learned as a kid, began to play in my mind. After singing it a few times, I began to sing, “I’ve got the joy, joy, joy down in my heart” and “The joy of the Lord is my strength”. Slowly the anger began to leave me. God’s Word was brining the healing that I needed and eventually restored the joy in my life.

King David was a man who had stresses and worries too. Running a kingdom is hard work. Plus he had many enemies, including his own son Absalom. In Psalm 119:143, David wrote, “I am filled with trouble and anxiety, but your commandments bring me joy” (GNT). No matter how much anxiety or trouble he was facing, he could turn to God’s Word and find joy. He knew he could choose to wallow in his anxiety or he could choose joy.

Each of us have the same choice. We can choose to focus on our troubles and become anxious or we can choose to read the promises of God and find joy. In the darkest nights of my life, I found the joy that comes from God’s Word. Did it take away my situation? No, but it helped me get through it. It reminded me that I can choose to rejoice, I can have joy and that the Lord’s joy gives me strength. With His strength I was able to make it through that time. You too can make it through whatever you’re facing in His strength.

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