Worry Is A Choice


Did you know that worrying is a choice? When we worry, we make an agreement with ourselves to spend precious energy and brain power on something that may or may not happen. We’re choosing to allow something to consume our thought life. We lose focus on the present and forget about what’s happening right now in exchange for worrying about an unknown future. We get consumed by the what if’s and all the possible solutions to something that hasn’t happened yet. I’m as guilty of it as anyone. I’ve chosen to let worry keep me up at night, consume my energy and cause me to hoard things so that I can be prepared for whatever.

In Exodus 16, the Israelites had been traveling for a month and a half after leaving Egypt. They began to worry where their next meal was going to come from. They were so worried that they reasoned it was better to be a slave and know where your meals were come from than to trust in God. They were blinded by worry to all He had done for them to set them free. So God offered them mana each day, but they could only get enough for that day. God was testing them with this instruction to see if they would quit worrying and trust in His provision. Many let worry grip their heart and chose to get more than a day’s worth. When they did, the mana became an expression of what was going on in their heart and it rotted. God provided this daily meal until they crossed the Jordan and ate of the produce in the Promised Land.

In Matthew 6, Jesus taught the disciples to pray one of the most famous prayers in the world. In it, he taught us to pray, “Give us this day, our daily bread” (KJV). Again, He was teaching us to trust in God’s provision for today. The chapter ends with verse 34 where Jesus says, “Refuse to worry about tomorrow, but deal with each challenge that comes your way, one day at a time. Tomorrow will take care of itself” (TPT). This imperative statement reminds us that we need to choose not to worry and to trust God. Instead of being guided by worry, remind yourself of all God has done in the past, and trust in His provision for today. He will give you your daily bread.

Photo by Artem Kovalev on Unsplash

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