One of my favorite shows is Alone. They take ten people, put them in a hostile environment with ten items and have them survive until everyone taps out. It appeals to me for many reasons, but one of my favorite parts is when the contestants have been alone and hungry for about 30 days. There is a huge psychological battle every contestant faces as they document themselves on this journey. Some grow to hate the location, the hunger, the isolation and the constant struggle for food and water. Then there are others who are in a similar location a few miles away that get ahold of the negative thoughts and begin speaking positive words instead. In every case, the ones who continue to speak negatively tap out of the contest. The one who can continue to find positive things through the struggle is the one who wins.
I’m not sure there’s another person in the Bible besides Jesus who suffered more than Paul. He was imprisoned multiple times in jails that were dark, nasty and had no humanitarian standards for prisoners. He was shipwrecked, beaten to a pulp many times, dragged out of cities, lied about, stoned, robbed, left for dead and abandoned. The things he went through, many of us couldn’t survive. However, Paul kept preaching the Gospel, writing letters and encouraging others through it all. My favorite story is when he was in a dungeon of a prison, bleeding and hungry, and he starts singing praises to God for all to hear. No matter how bad things were, he found a way to praise and refocus his attention on God instead of his circumstances.
David was a lot like him too. In Psalm 34:1-2 David penned, “I will praise the Lord at all times. I will constantly speak his praises. I will boast only in the Lord; let all who are helpless take heart” (NLT). He didn’t say, “I want to praise the Lord at all times.” He was saying, “I will,” as in he’s not going to give his mind the choice to do anything else. Do you have have an “I will praise the Lord at all times” attitude? You need to decide that attitude ahead of your circumstances, but even if you’re in the middle of hard times now, you can choose it. Praising God doesn’t change your circumstances, it changes you in the middle of them. It strengthens you and puts your focus on the One who is greater than what you’re facing. If you haven’t chosen to praise the Lord at all times, do it today and put it into practice. He deserves to be praised in the good times and the bad.