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Times Of Conditioning

I always loved it when basketball season was starting in high school. What I hated was going through conditioning for it. Coach would have us start off with stretches. We would then have to run about a mile. Once everyone was back in the gym, we began to do exercises that strengthened our core. Our legs would get wobbly around that time, but then we had to start doing drills. If you messed up, you had to take a lap around the three acre property. To wrap up practice we would run the lines, or horses as we called them. The next day, we would do it all again. Our bones ached. It hurt our muscles to go upstairs for classes. Coach would remind us, “We may not be the tallest or the fastest team, but we will be the best conditioned team.” He was right. We ran the legs off every other team straight to the State Championship.

Conditioning has a purpose with the end in mind. It hurt going through those times, especially not knowing if it was going to pay off. In 1 Samuel 30, David and his men were on the run from Saul. They were considered fugitives. They had to move out of the country and live with one of Israel’s enemies. When Israel rose up to fight that country, David and his men went to fight on behalf of the enemy. They weren’t trusted, so they were sent back to the town of Ziklag where they had been staying. As they arrived, they saw smoke rising into the sky. Another enemy came in while they were at the battle front, burned their town and captured their wives and kids. David’s men began to talk of killing him. It was a dark day for David, but it was all part of God’s conditioning for him to become king.

David kept his eyes on God instead of his circumstances. Verses 6-7 say, “David strengthened himself with trust in his GOD. He ordered Abiathar the priest, son of Ahimelech, “Bring me the Ephod so I can consult God” (MSG). David understood that sometimes God’s plan takes us through painful circumstances. It often leads us to places we don’t understand. Like David, it’s important in those seasons when everything seems to be falling apart and our closest friends are turning on us, that we strengthen ourselves in our relationship with God, and that we consult with Him. Conditioning is often very painful, but there’s a reason and a season for it. We must go through that period in order to be prepared to endure what’s ahead. God’s plan and purpose for you are good. Don’t quit when things look bleak. Trust Him more and those times of conditioning will pay off.

Photo by Victor Freitas on Unsplash

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Preparation And Conditioning

In high school I had a coach that was tough. He would spend an hour and a half of a two hour practice conditioning our team. We would run laps outside and sprints inside. When we would beg for water, he’d say, “You can’t stop a game to get water.” After we would practice our plays for about 30 minutes, we’d finish practice with more running. Before you left, you had to make 100 free throws. He would tell us, “We may not be the best team on the floor, but we will be the best conditioned team.” I can tell you he was right. We ran the other teams out of the gym because they would get tired. When we held the state championship trophy, it was all worth it.

God, like that coach, is always looking ahead in our lives, seeing what we can’t see. He knows what it will take to condition us now so that we will endure the things that are coming. Preparing and conditioning are never easy, nor are they fun, but they build in us the endurance to push through where others fail. They get us in shape spiritually for the spiritual battles that we will face. At times during conditioning we can feel like giving up or want to start questioning why we aren’t spending more time practicing the things God is going to use us for. I’ve learned that if the enemy succeeds in destroying our witness, he can keep us from giving the message. We must be able to endure the pressure first.

I love the way The Passion Translation words Psalm 23:4. It says, “Lord, even when your path takes me through the valley of deepest darkness, fear will never conquer me, for you already have!” God’s path rarely goes where we think it should. Many times it goes into dark places of testing and conditioning because God wants to build your trust in Him before the enemy attacks. What you learn in the valley will sustain you in the battle. Preparation and conditioning are necessary to make you more than a conqueror. The greater God’s plan is for your life, the greater your preparation and conditioning will be.

Photo by Todd Diemer on Unsplash

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