Tag Archives: how to quit worrying

Turn Worries Into Prayers

What good does worrying do? I’ve fallen victim to its deceit in the past. Worrying does nothing more than occupy your mind with things that will more than likely never happen. It sucks your energy right out of you. It keeps you up at night and cause you to lose the peace you once had. It creates a vicious cycle of “what ifs” that make you believe all is lost and there is no hope. Worry is not from God and we shouldn’t let it make its home in our minds. We need to guard against it with all the power in us.

When you’re constantly dwelling on difficulties or troubles, you cannot think of the answer. When your mind is consumed by fear, you cannot know the peace of God. Worry is a tactic that is designed to minimize the faith you have in God. The more you worry, the less you trust God. You either think He can’t handle it or that you can resolve whatever the problem is in your own strength. Either way, you rely more on yourself and less on the God who knows when a sparrow falls to the ground. 

There is nothing going on in your life that He doesn’t know about. In Matthew 6:25, Jesus says, “Don’t worry about everyday life. (NLT)” He goes on to say in verse 32, “These things (worries) dominate the thoughts of unbelievers, but YOUR Heavenly Father already knows ALL of your needs.” As a believer, worry has no place in your mind. This passage of scripture makes it clear that it is pointless and a waste of time and energy. 

What good does praying do? Praying takes your mind off of your problems and focuses on the One who has the power to change your situation. So much of our energy is wasted on things we can’t change. We need to focus that energy in prayer and in reading God’s Word. The more we focus on how big our God is, the smaller our problems become. The more time we spend in prayer over our problems, the more energy we have as well as clarity in the situation.

I love how Paul told us to deal with worry in Philippians 4:6-7. He wrote, “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life. (MSG)” When we start praying instead of worrying, our lives become more balanced because we put Christ there where He belongs.

Turn your worries into prayers. Take what you can’t control and give it to the One who is in control of everything. There is a peace that God gives the surpasses our understand. No matter what is going on in your life, God can give you peace in the middle of it. You are His most precious creation and He cares deeply about what you’re going through. Give it to Him and let Him handle what you can’t. You’ll find a peace that doesn’t make sense in your situation and you’ll have the clarity of mind to follow the path God will show you. 


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