Focus On Today


One of the pieces of advice that I give to people who have gone through something traumatic regarding a relationship is to stop trying to look into the future. Our minds are so preoccupied with what’s coming and planning for things that are to come. The problem with that in these situations is that it takes away precious energy that is needed for today. When you’ve gone through a divorce or have suddenly lost a spouse, the future you had been planning for years is gone. That is a tough pill to swallow on top of your other loss. So I tell them to focus on today. Sometimes you have to get so granular that you can’t focus on today, and you need to focus on this minute. Either way, anything future related is stealing they energy needed to survive the present.

As Jesus was giving the Sermon on the Mount, He told all of us to quit worrying about the future. He didn’t say not to plan. He said not to worry. He reminded them to look at the birds and the fields. God provides food for the birds and flowers for the fields. God cares for you more than those. If He takes care of them, He’ll take care of you. His message was to quit worrying about all the things that might or might not happen in the future. You’re robbing today of its energy and blessings. Then in Matthew 6:34 Jesus said, “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes” (MSG).

What has been stealing today’s energy from you? What has been distracting you to the point that you’re not even thinking about today? If you’re so preoccupied with what’s coming that you miss what God is doing today, you’re in the wrong. God wants you in the present and to focus on what He’s doing for you today. Worrying about what He will or won’t do tomorrow is robbing you of today’s blessings. When you focus on today’s blessings, it will give you the faith to trust God tomorrow for what is to come. No matter what happens, whether your fears and worries come true or not, God is going to provide you with what’s necessary to go through it. It won’t be the end of the world and you won’t be abandoned by God whatever comes your way. Ask God to have His will for what’s coming, then use today’s energy for today focusing on what God is doing in the present.

Photo by Benjamin Davies on Unsplash

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