Tag Archives: breathe

Breathe

I’m taking a break from writing this week, but want to give you a scripture each day to think about as we head into Thanksgiving and kick off the Christmas season.


Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition (definite requests), with thanksgiving, continue to make your wants known to God.
Philippians 4:6 AMPC

As you prepare to get together with family and friends, remember not to get anxious. Breathe. This is a time to give thanks for God’s blessings. 

Ask God who you can be a blessing to this Thanksgiving. Be open to letting God use you to speak life to your family and friends who may be anxious during this season.

Leave a comment

Filed under Uncategorized

Stop. Breathe. Pray.

I, like you, have a pretty busy day and week ahead of me. From the moment I woke up I started thinking of all the things I need to do to accomplish everything today. My mind races to find solutions to scheduling conflicts, deadlines and how to be in two places at once. I’ve got a to-do list a mile long and a very short time to accomplish it. I’ve got a presentation today to give at 9, but I’ve got several hours of work that need to be done before I start it. With all of that happening, do I have time for God?

It’s tough not to put God on a back burner on a day like today. He’s the easiest one to “reschedule”, but He’s the last one I need to reschedule. “He’ll understand”, I reason in my mind. “I’ll read my Bible and pray later”, I tell myself. The truth is that I won’t have the time later either. If I don’t make Him a priority right now, I won’t make Him one later. If I don’t slow down now and take time to reflect on Him and His Word, I won’t do it.

God told David, “Be still and know that I am God.” David was a king and I’m sure he had a lot on his plate too. He would cry out to God in times of need and celebration. He would throw those 911 prayers up to Heaven like you and I often do. “God, I have a lot to do today. Help me to get it all done”, is what we pray. God wants more than that. He wants us to stop, take a moment and spend some time with Him.

The subject of “The Passion of the Christ” movie came up in our class yesterday. Those vivid images portrayed in the movie of what Jesus did on the cross came back to my mind. Then I thought, “Think of what Christ went through and what He did for us. What does He ask of us in return? It’s not as much as what He did.” He took time out of His eternity to come into our temporary. He went to the cross to suffer and die so that I could spend time with Him. Until the cross, we were separated. We couldn’t have the personal time that we now enjoy.

He paid a huge price. The least I can do is sacrifice a few minutes with Him in a jam packed day. To be still and know that He is God. To rest in His presence and to concentrate on Him. To reflect on the sacrifice He made for me. The other things on my schedule can wait. My phone has already begun to make noises reminding me of appointments. My email is coming through asking for answers. Silencing it is more important right now to me so that I can know Him more.

In the world we live in, it’s easy to mix up the temporary with the eternal. It’s easy to reverse their importance. Today, stop. Breathe. Meditate on His Word. Thank Him. Rest in His arms before you do anything else. Give Him more than a 911 prayer and truly thank Him for another day of life. Thank Him that you have things on your schedule. Know that He is God and really that’s what matters more than anything else I’ll accomplish today.

Leave a comment

Filed under Uncategorized