Tag Archives: fear

August 4, 2025 · 5:57 AM

Fighting Fear

Fear is one of our greatest enemies. It distorts the truth about who we are. It can make us feel less than who we are. It can also cause us to doubt our own strength and capabilities. Fear will also interject itself into how we see God and our relationship with Him. It causes doubt, gets us to question God’s plan and blinds us to our identity in Him. Ultimately it keeps from reaching our potential and achieving all God created us to do. We must not let it gain a foothold in our lives. It’s lies spread and hold us back. Thankfully perfect love casts out all fear.

In Judges 6, we meet Gideon, and immediately we can see how fear is driving his decisions and has distorted his view of God, as well as his own identity. He is threshing grain in a wine press so he isn’t seen by his enemies. When the Angel of the Lord show up, He spoke to Gideon’s identity by calling him a mighty warrior and reminding him that God is with him. The fear in Gideon questioned God plan in their current situation. The angel spoke to his identity again and told him he was being sent to deliver Israel. When Gideon questioned it again, the angel said, “I will be with you” (NLT). The Lord continued to be patient with Gideon as he transformed him into the warrior God created him to be.

In Isaiah 43:1 the Lord says, “Do not be afraid, for I have ransomed you. I have called you by name; you are mine.” God knows that we all face fear in one way or another. His truth will drive out fear from your life and will help you see your true identity in Him. You have been called by name and belong to Him. He will not abandon you in your time of trouble. He sees your potential and calls it out the same way He did to Gideon. You may not see it in yourself right now, but listen to the voice of truth over the voice of fear. The goal of fear is to bring insecurity in every area of your life, but God’s love brings confidence, freedom and victory. It’s a process to let go of fear, but God is patient and will walk with every step of the way as you fight fear.

Photo by Bruno do Val on Unsplash

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February 11, 2025 · 5:44 AM

Victory Over Giants

I used to teach a class on the psychology of fear and how it keeps us from being productive. At one point, I introduced an activity without any warning that involves one of the greatest fears most people have. As I kept adding to it, I watched people squirm in their seats. I would stand next to them, look them in the eye and act like I was going to choose them. Before I proceeded, I would ask, “What are you feeling in your body and mind right now?” People would have sweaty palms, upset stomachs, the need to use the restroom and more. I explained that our brain wants out of the situation and will do anything to take flight. I told them that when we walk away or give into the fear, we miss out on opportunities.

In 1 Samuel 17, the Israelites and Philistines were engaged on the battlefield ready to fight. Each side was encamped on a mountainside with a valley between. Before the battle started, Goliath, a giant about ten feet tall, walked out and yelled at the Israelites. He taunted them and challenged them. When the Israelites saw him, they gave into fear and ran. For forty days, they were stagnant in this routine of allowing fear to keep them from the opportunity of victory. That’s when David stepped into the camp. He heard the same giant, saw everyone panic, but had a different response. He was filled with confidence and trust in God. He stepped onto the battlefield, looked the giant in the eyes, told him God would deliver him and then ran towards him. God honored David’s faith and trust in Him and gave him the victory.

Isaiah 41:10 says, “Do not fear [anything], for I am with you; Do not be afraid, for I am your God. I will strengthen you, be assured I will help you; I will certainly take hold of you with My righteous right hand [a hand of justice, of power, of victory, of salvation]” (AMP). What opportunity or victory is fear holding you back from? God says, do not fear anything standing in the way of what He’s called you to. It won’t be done in your strength. He will help you, but you must step onto the battlefield, look your giant in the eye and trust God. His hand of power and victory will be upon you when you trust Him. Don’t let fear keep you on the sidelines indefinitely. Courage is being unsure of the outcome, but stepping out in faith anyway. God constantly tells us to take courage and to be strong. It’s time to quit being held back from opportunities because of fear. Trust in the Lord and slay your giant.

Photo by Анна Рыжкова (Anna Rizchkova) on Pexels.

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August 3, 2022 · 5:48 AM

Turn On The Light

Have you ever been afraid at night? Think back to when you were a kid in your room, and the lights turned off. As you looked around the room while your eyes were adjusting, your brain made up some scary figures and imagined crazy things. That’s usually when fear enters and people get scared. That’s also when you yell for your parents to come back to turn on a light. There’s something comforting about having light when you’re scared. It helps you feel at peace, it illuminates those shadowy figures and let’s you rest. The problem sometimes is that fear often paralyzes and keeps us from turning on the light or asking for it.

In 2 Samuel 11, David was walking on his rooftop when he saw a beautiful woman taking a bath. He summonsed her to his castle and slept with her. When she sent word that she got pregnant, fear came in and he tried to cover it up. He brought her husband back from war, but he refused to go home to be with his wife. Fear then escalated David’s behavior to the point he had her husband killed at war so he could marry her. It was then that the prophet Nathan came to bring to light what David had done. He repented and wrote Psalm 51 in the process.

John 1:4-5 says, “The Word was the source of life, and this life brought light to people. The light shines in the darkness, and the darkness has never put it out” (GNT). When we sin, fear wants to push us away from God and His Word, but that’s exactly what we need. He is the Light that shines in the darkest corners of our lives. His light drives out fear, brings peace and illuminates things that need to go. Fear tells you that you need to keep those things in the dark, but fear also complicates our lives like it did for David. If that fear has been controlling you, call out to your Heavenly Father to come turn on the light through His Word and find forgiveness and rest for your soul.

Photo by Cole Ankney on Unsplash

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July 25, 2022 · 5:51 AM

A Sound Mind

In 1 Kings 18 and 19, Elijah called for a showdown between the prophets of Baal and God. He called down fire from heaven to burn up the offering, caused it to rain and supernaturally outran King Ahab’s chariot. Jezebel, Ahab’s wife then said she was going to kill him and he ran for his life. He went about 400 miles south to Mount Sinai looking for God to reveal Himself like He did to the Israelites when they left Egypt. An angel asked him, “What are you doing here?” God then causes a great wind to come, an earthquake and afire, but He wasn’t in them. He then whispered showing His Word, even in a whisper is more powerful than anything. God asked him once again, “What are you doing here?”

This story is pretty crazy to me. How do you experience and operate in the power of God, and then run for your life like Elijah did? Fear. Fear causes us to doubt God no matter how close to Him we are or what gifts we operate in. It causes us to look at situations instead of to the One who can solve them. Fear is very powerful, but it’s no match for God’s still, small voice. Thankfully God is patient with us the way He was with Elijah. When we quit running and start listening, God will calm our fears and give us direction. If Elijah hadn’t let fear take over, He would have learned that God was going to destroy Ahab and his family. He could have saved himself a lot of pain and time if on,y He had run to God instead of away.

2 Timothy 1:7 says, “For God will never give you the spirit of fear, but the Holy Spirit who gives you mighty power, love, and self-control” (TPT). Some version translate “self-control as “a sound mind”. If you’re running away emotionally, spiritually or physically today, know that your fear is not of God. He wants to give you a sound mind so you can see clearly. He wants to handle your situation, but you have to quit running and follow what He says. He may direct you to fight, to get help or He may just whisper into your situation. You need to put on the Helmet of Salvation and pray to seek God’s will in whatever is causing fear. Quit running, trust God and receive a sound mind from Him.

Photo by Erwann Letue on Unsplash

Listen to the words of this song and ask God to give you a sound mind in exchange for your spirit of fear.

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February 15, 2022 · 5:50 AM

Focus On Today

One of the pieces of advice that I give to people who have gone through something traumatic regarding a relationship is to stop trying to look into the future. Our minds are so preoccupied with what’s coming and planning for things that are to come. The problem with that in these situations is that it takes away precious energy that is needed for today. When you’ve gone through a divorce or have suddenly lost a spouse, the future you had been planning for years is gone. That is a tough pill to swallow on top of your other loss. So I tell them to focus on today. Sometimes you have to get so granular that you can’t focus on today, and you need to focus on this minute. Either way, anything future related is stealing they energy needed to survive the present.

As Jesus was giving the Sermon on the Mount, He told all of us to quit worrying about the future. He didn’t say not to plan. He said not to worry. He reminded them to look at the birds and the fields. God provides food for the birds and flowers for the fields. God cares for you more than those. If He takes care of them, He’ll take care of you. His message was to quit worrying about all the things that might or might not happen in the future. You’re robbing today of its energy and blessings. Then in Matthew 6:34 Jesus said, “Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes” (MSG).

What has been stealing today’s energy from you? What has been distracting you to the point that you’re not even thinking about today? If you’re so preoccupied with what’s coming that you miss what God is doing today, you’re in the wrong. God wants you in the present and to focus on what He’s doing for you today. Worrying about what He will or won’t do tomorrow is robbing you of today’s blessings. When you focus on today’s blessings, it will give you the faith to trust God tomorrow for what is to come. No matter what happens, whether your fears and worries come true or not, God is going to provide you with what’s necessary to go through it. It won’t be the end of the world and you won’t be abandoned by God whatever comes your way. Ask God to have His will for what’s coming, then use today’s energy for today focusing on what God is doing in the present.

Photo by Benjamin Davies on Unsplash

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July 17, 2020 · 5:51 AM

Speaking Over The Storm

One of the most incredible stories of the Gospels happened on the Sea of Galilee. Jesus had just fed the 5,000 after mourning the death of John the Baptist. He put the disciples in a boat and told them to go to the other side. Matthew, who was not a fisherman, said that a storm came up and the boat tossed all night. He even said the wind was against them as if it had a problem with them. They fought the storm for every inch hours on end in the dark of night. Sometime after 3 AM, they saw someone walking on water towards them in the middle of this madness. Exhausted from serving others all day and fighting the storm all night, they let fear set in. They became terrified of the ghost walking on the water towards them. Mark wrote that they all screamed in terror. But then Jesus spoke over the wind, over the waves crashing against the boat, over their high pitched screams, over the thunder, over the darkness, and calmed them with a few words.

It’s easy to sit here in my house on dry land, protected from the elements and after a good night’s sleep to judge their fear. Didn’t Jesus send them across the lake? Where was their faith? Didn’t they know He wouldn’t let them drown? But when you’re in the thick of battle and you’re exhausted fear has an open door. When you’ve tried a thousand times, when you don’t know what else to do, when you followed God’s voice and you feel alone, when you’ve done all you can do and nothing is working out, it’s only natural to be afraid and to doubt. I believe that just like He didn’t abandon the disciples, He won’t abandon you. His words back then still speak to us today. Courage! Don’t be afraid! Your redeemer sees you struggling, fighting for every inch, pushing forward when everything seems to be against you, and He’s there in the storm with you speaking peace to you over it all.

Here are some Bible verses to remind you not to be afraid.

1. “Don’t be afraid,” Jesus told them, “it is I!”

John 6:20 GNT

2. Do not fear [anything], for I am with you; Do not be afraid, for I am your God. I will strengthen you, be assured I will help you; I will certainly take hold of you with My righteous right hand [a hand of justice, of power, of victory, of salvation].’

Isaiah 41:10 AMP

3. And the very hairs on your head are all numbered. So don’t be afraid; you are more valuable to God than a whole flock of sparrows.

Luke 12:7 NLT

4. Even though dark powers prowl around me, I won’t be afraid.

Psalms 3:6 TPT

5. When I am afraid, I will put my trust and faith in You.

Psalms 56:3 AMP

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July 10, 2020 · 6:04 AM

Hoping In The Lord

My father in law loves watching Animal Planet and other shows about nature. There’s something fascinating to him about the shows where they narrate a lion stalking it’s prey. The animals travel in heards as they search for water, but are unknowingly being followed. When the lion shows itself, fear breaks out. Most animals stay together as they run in fear, but several scatter and peel off from the heard. One thing I’ve noticed about these shows is that the lion never goes after those that stay with the heard. He always goes after those who let fear cause them to be alone. I find myself rooting for the underdog in those situations hoping they find their way back to the heard. Unfortunately the lion almost always wins because fear causes the prey to make the wrong decisions.

1 Peter 5:8 tells us that the devil roams the earth like a lion seeking people to devour. He uses the same tactics real lions use: stalking, fear, intimidation and loneliness. I see this pandemic as a way of trying to separate people from the heard and to instill fear in people causing them to make poor choices. Fear does not come from God. Hope does. He has plans for us that give us hope and a future, but we can’t be ruled by fear. Even though this looks never ending, we must continually put our hope in the Lord and stay closely connected to the Body of Believers. The enemy wants to sift us the way he wanted to separate Peter. God is faithful and He’s working everything out for our good, so we must continue to hope and trust in Him.

Here are some Bible verses on placing our hope in the Lord.

1. Be strong, be courageous, all you that hope in the Lord.

Psalm 31:24 GNT

2. Yet I still dare to hope when I remember this: The faithful love of the Lord never ends! His mercies never cease.

Lamentations 3:21-22 NLT

3. Let your hope keep you joyful, be patient in your troubles, and pray at all times.

Romans 12:12 GNT

4. So then, my soul, why would you be depressed? Why would you sink into despair? Just keep hoping and waiting on God, your Savior. For no matter what, I will still sing with praise, for living before his face is my saving grace!

Psalms 42:5 TPT

5. So it is impossible for God to lie for we know that his promise and his vow will never change! And now we have run into his heart to hide ourselves in his faithfulness. This is where we find his strength and comfort, for he empowers us to seize what has already been established ahead of time—an unshakeable hope! We have this certain hope like a strong, unbreakable anchor holding our souls to God himself. Our anchor of hope is fastened to the mercy seat which sits in the heavenly realm beyond the sacred threshold, and where Jesus, our forerunner, has gone in before us. He is now and forever our royal Priest like Melchizedek.

Hebrews 6:18-20 TPT

Photo by Ahmed Hasan on Unsplash

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July 7, 2020 · 6:01 AM

Perfect Peace

After months of social distancing, my 9 year old has had enough. He was frustrated last week and asked, “Why is everyone obsessed with COVID-19?” I explained that this is something new to the world and is affecting everyone. It’s causing some stores to close, and the ones that remain open have shorter hours. Businesses have shut down, people have lost their jobs and don’t know how to support their family. I also explained that no one knows how long this will last, and that the unknown causes fear. When people are afraid, they try to consume knowledge, but no one knows what information to trust because there’s a lot of misinformation out there. I said, “Because of all of those things, it appears to you that they’re obsessed with COVID, but really it’s just fear causing confusion and it shows up in people in different ways.”

Fear has been at work since the beginning. Adam and Eve were afraid that God was lying to them about the tree. Fear robs us of peace and does it’s best to distract us with the mindset that we can beat it with information. 24-hour news stations try to meet that need for people to have the most up to date information and often report things before they’re vetted. It’s easy to get addicted to the news and not realize that you’re feeding fear as it’s compelling you to keep watching. Internal peace is hard to find in an uncertain world, but it is possible. You won’t find it in the news, on the internet or from your favorite podcast. The only peace that overcomes the fear of the unknown is the kind that Jesus promised us.

John 14:27 says, “I leave the gift of peace with you—my peace. Not the kind of fragile peace given by the world, but my perfect peace. Don’t yield to fear or be troubled in your hearts—instead, be courageous!” (TPT) Perfect peace is what we as believers have been given, but many of us have allowed ourselves to be robbed of it. We have yielded to fear and allowed ourselves to be troubled in this uncertain time. I’m not saying we shouldn’t take precautions or follow guidelines, but don’t let fear dictate our every move. The world is full of fear and we have the antidote with the Good News. God is still in control. He is still on His throne and has not abandoned us. Trust in Him, be courageous and yield to the Prince of Peace. I don’t need to know everything about COVID-19. I only need to know the One who holds my tomorrow in His hands and put my trust in Him to find peace in this troubled time.

Thanks to @Elijah_sad for making this photo available freely on @unsplash

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April 3, 2020 · 5:47 AM

God Is Your Protector

In times of crisis, such as the one we’re currently living in, fear is one of the greatest threats we must guard against. It brings up questions that seem rational, but at their root cause us to question God. What if I get sick? What if my kids get it? What if I lose my job? How am I going to provide for my family? All these questions are valid, but what is motivating them? For some, it’s so you have a plan in place. For others, it’s the fear of the unknown. Fear’s job is to occupy your mind, to cause you to doubt God and to put an undue burden on you to slow you down. Fear does not come from God which is why you need to find out the motivating factors behind your thoughts and feelings.

When King David had the opportunity to fear, he looked to God for protection and help. So many of the Psalms deal with his feelings and were born out of times of uncertainty in his life. He had every opportunity to be afraid, but instead of giving into it, he let those circumstances shape his prayers and the worship he created. He wrote them to remind his mind and his spirit to run to God in the time of need and to trust God’s plan above all else. His words of prayer and lyrics of praise resonate with us because were written out of honesty and intended to keep our focus on God. Instead of consuming the news during this time, feed your soul with the Psalms and with worship songs. Remind yourself that God is your protector and provider.

Here are some Bible verses on God as your protector.

1. Whoever goes to the Lord for safety, whoever remains under the protection of the Almighty, can say to him, “You are my defender and protector. You are my God; in you I trust.” He will keep you safe from all hidden dangers and from all deadly diseases.

Psalm 91:1-3 GNT

2. Lord, you are my secure shelter. Don’t ever let me down! You’re the only place of protection for me. I keep coming back to hide myself in you, for you are like a mountain-cliff fortress where I’m kept safe.

Psalms 71:1, 3 TPT

3. The LORD will guard your going out and your coming in [everything that you do] From this time forth and forever.

Psalms 121:8 AMP

4. Yes, our protection comes from the Lord, and he, the Holy One of Israel, has given us our king.

Psalms 89:18 NLT

5. GOD’s name is a place of protection— good people can run there and be safe.

Proverbs 18:10 MSG

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March 12, 2020 · 5:30 AM

Jehovah Shalom

Photo by Colton Duke on Unsplash

In a world dominated by chaos, peace is a hard thing to find. Fear is easily bred when you think of all that is going on today. Cities and countries are going bankrupt. Debts are rising. Diseases are rampant. There is very little in this world anymore that is stabile. When the future is uncertain, it’s easy to lose hope. I choose to not let the events of this world control my inner peace. What seems out if control in this world is still under God’s control.

In the book of Judges, chapter 6, Israel was in the same condition. Chaos reigned in the land. There was no hope. While Gideon was threshing wheat in secret, an angel appeared and said, “Mighty hero, The Lord is with you” (Judges 6:12 NLT). Gideon’s response was like many of ours would be. He asked, “If The Lord is with me, then why have all these bad things happened?” They talked some more and then Gideon asked for a sign that the angel was from God. After seeing the sign, Gideon was terrified, but God said, “Don’t be afraid.” Gideon built an altar to God and called it Jehovah Shalom (The Lord is Peace).

Don’t be afraid. That’s God’s word to us today. Don’t let fear grip your heart, your mind and your life. We are not meant to live in fear because God has not given us a spirit of fear. It’s not in Him. He is the Prince of Peace and that’s what He wants to give you today. Peace. He doesn’t want you so consumed by the chaos and instability in your life that you lose your focus. When you have peace, you can focus on what matters and make the best decisions.

Jesus said in John 14, “Don’t let your hearts be troubled. Trust in God, and trust also in me… I am leaving you with a gift – peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid” (verses 1, 27). His peace is not like the false peace that we find in the world. I call it “false” because the peace the world gives is temporary. His peace is eternal. It passes all understanding and it is sufficient for you.

I don’t know what all you are facing right now. I’ve had my fair share of trouble, stress and chaos in my life. I’ve also been guilty of allowing those things to take over my mind and to get me off track. I’ve learned to trust God and to allow His peace to reign in my life. I don’t live in a utopia. I still have chaos, stress and trouble all around me. I choose to trust in Jehovah Shalom now to bring peace to my life. I don’t allow those things to control my mind. What may have caught me off guard did not catch Him off guard. He knows my future and can guide me best. He knows yours too and offers you peace. Will you trust Jehovah Shalom with all you’re worried about today?

Throwback Thursday is a feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

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