Tag Archives: training

March 22, 2013 · 8:06 AM

Training for Godliness (Pt 5)

This week, I’m doing a series on training for Godliness. Many Christians don’t look at the life they lead as a marathon and therefore don’t train their spirit to handle struggles that come. These lessons will provide you with the tools you need to keep your spirit strengthened for a lifetime. Our core scripture I Timothy 4:8. It says, “Physical Training is good, but training for godliness is much better, promising benefits in this life and in the life to come. (NLT)”

Links to previous parts: Part 1 Part 2 Part 3 Part 4

Training

Once you can do everything that we discussed this week, it’s time to really start training. Training is about pushing yourself beyond your limits. Jesse Owens, the Olympic sprinter, talked about how he learned to push beyond the pain. We must too. We can’t let life’s pains stop us from our training and running our race. We can’t let other people’s faults interrupt us from reaching our goal. It’s time to start really putting our faith into practice daily. Each day I ask God to allow me to be His hands and feet to at least one person. I ask that He would use me to speak His words to someone.

Training is hard work. Hebrews 12:2 in the Message says, “It means we better get on with it. Strip down, start running – and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus who both began and finished this race we’re in. Study how He did it. Because He never lost sight of where He was headed – that exhilarating finish in and with God – He could put up with anything.” Start running and never stop. Keep your mind on things above and look to what awaits those who finish the race.

Keep your mind on the prize. Paul said it like this in Philippians 3:14, “Friends, now don’t get me wrong; by no means do I consider myself an expert in all of this, but I’ve got my eye on the goal, where God is beckoning us onward – to Jesus.” Just like in a marathon, you need to keep your mind on your goal of completing the race and hearing Jesus say, “Well done.” Hebrews 12:1 says that there is a great cloud of witnesses cheering us on! We aren’t alone in this race. We have others who are out there to help us complete it. Find a running buddy and challenge each other daily to keep going further than you ever thought possible.

Conclusion

There are many similarities in training for a marathon and training for godliness. Both require mental strength and endurance. One is for temporary gain and the other is for eternal gain. Set your mind on the things that are above and remember that this world is not our home. We should be working towards our eternal home. Spend time each day working on getting there. Philippians 2:12 says, “Work hard to show the results of your salvation.” Keep working. Keep pushing. Don’t let set backs discourage you. You are not running this race alone. You’re in it to win it!

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March 21, 2013 · 7:48 AM

Training for Godliness (Pt 4)

This week, I’m doing a series on training for Godliness. Many Christians don’t look at the life they lead as a marathon and therefore don’t train their spirit to handle struggles that come. These lessons will provide you with the tools you need to keep your spirit strengthened for a lifetime. Our core scripture I Timothy 4:8. It says, “Physical Training is good, but training for godliness is much better, promising benefits in this life and in the life to come. (NLT)”

Links to previous parts: Part 1 Part 2 Part 3

Avoiding Injury

The way to avoid or minimize injury in sports is to do all the right things. The same applies spiritually. One of the things you can do to prevent injury is stretching. When is the last time you stretched yourself spiritually? I’m not talking about a faith pledge financially. I’m talking about stepping out in faith and you really doing something positive for the Kingdom. It could be walking up to a stranger and just telling them, “God wanted me to tell you that He loves you.” It could be fasting for three days with water only to grow closer to God. It could be any number of things that you don’t think you can do for God.

Henry Ford once said, “Whether you think you can or think you can’t, you’re right.” The same thing applies spiritually. If you don’t stretch yourself and think you can do more than you are right now, you’re right. You will stunt your growth and never do more than what you’re doing today. God wants us to step out of the boat like Peter did. When he saw Jesus walking on the water and asked Jesus to call him out of the boat, I’m sure his mind told him that he couldn’t do it. Thankfully his faith in God told him that he could. Have you asked jesus to call you out of your boat? Which voice are you listening to? Stretch yourself.

Pre-Training

So before you begin your in depth training for Godliness you need to be able to do some things first. You need to be able to read God’s Word without interruption. How much you read isn’t important in the beginning. It’s not about reading a chapter a day or at a time. God can speak to you with just one verse, but you need to be where you can hear Him speak to you through it. Get away from all distractions and the noise in your life. Jesus went away from others to hear God. You should too.

You also need to be in the habit of praying and listening. Prayer is important. I think contemplative prayer is even more so. I’ll do a post on this soon because it’s more than just praying what comes to mind. It’s purposefully thinking through your prayers. That’s something you work up to though. Beyond just praying, you need to learn to quiet your mind and give God time to speak to you. We, like Elijah in I Kings 19:11-14, think that God speaks loudly all the time. We want Him to speak to us audibly. Elijah saw a windstorm that tore rocks loose from the mountains, but God’s voice wasn’t there. He saw an earthquake, but God’s voice wasn’t there. He even saw fire, but God’s voice wasn’t there either. After the fire, there was a gentle whisper of God’s voice. That’s how God speaks to us. We need to get to where we can hear His voice, then quiet our mind and listen for it.

Tomorrow I’ll wrap this series up with some final thoughts and encouragement to continue your training for Godliness.

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March 19, 2013 · 8:13 AM

Training for Godliness (Pt 2)

This week, I’m doing a series on training for Godliness. Many Christians don’t look at the life they lead as a marathon and therefore don’t train their spirit to handle struggles that come. These lessons will provide you with the tools you need to keep your spirit strengthened for a lifetime. Our core scripture I Timothy 4:8. It says, “Physical Training is good, but training for godliness is much better, promising benefits in this life and in the life to come. (NLT)”

To read Part 1click here.

Setting Goals

The next important step in spiritual discipline is setting goals. Each of us set goals in our daily lives whether it’s for work, retirement, our family or leisure. Why don’t we set spiritual goals? Proverbs 21:5 says, “Good planning and hard work lead to prosperity. (NLT)” We need to plan out our spiritual growth. Where do you want to be in your walk with God one year from now? Five years from now? Ten years from now? What would that look like?

It’s going to take hard work to achieve those goals. Spiritual growth doesn’t just happen over night. It takes time, planning, dedication and hard work. I also encourage you to write out your goals. Read them out loud every day. Tell yourself where you’re going and keep your eye on the prize. Habakkuk 2:2 says, “Write the vision and make it plain on tablets, that he may run who reads it. (NKJV)” You are not running a sprint race. You’re running a marathon. If you’re going to run, you need to write it down and read it so you can continue to run in the hard times! Having the right goals for the right reasons will help you to be successful. A few months ago I wrote an entire post on setting spiritual goals. You can read it here.

Wearing The Right Gear

In physical training and exercise, the right gear is of utmost importance. Your gear can help you or hinder you. In I Samuel 17:38 – 40 we read where David was about to go out to fight Goliath. Saul wanted David to be dressed for battle so he put his own armor on him. The Message says that “David tried to walk around but he could hardly budge… Then David took his shepherd’s staff, selected five stones from the brook, and he put them in his shepherd’s pack, and with his sling in his hand approached Goliath.”

Knowing what gear you need to be spiritually disciplined is key. While Saul’s armor was too big, God’s armor is just right. It was tailor made for you! Ephesians 6 tells us that we are not fighting against flesh and blood so physical armor won’t do any good. We need spiritual armor. It also tells us that we should put on God’s complete armor. Half way dressed for this won’t cut it. You will be in trouble quickly unless you fully suit up.

In a marathon, your shoes are one of your most important pieces. It’s the same in our spiritual race too. Ephesians 6:15 says, “And having shod your feet in preparation to face the enemy with firm-footed stability, the promptness, and the readiness produced by the good news of the Gospel of peace. (AMP)” If you’re going to resolve to be spiritually fit and to grow spiritually, you need to be prepared to face some opposition from the enemy. You need the Word of God to help you keep your footing while you are fighting. Jesus used the Word of God to keep His footing while being tempted and you should too.

Tomorrow, we will look at having the proper nutrition and staying hydrated.

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March 18, 2013 · 7:50 AM

Training for Godliness (Pt 1)

This week, I’m doing a series on training for Godliness. Many Christians don’t look at the life they lead as a marathon and therefore don’t train their spirit to handle struggles that come. These lessons will provide you with the tools you need to keep your spirit strengthened for a lifetime. Our core scripture I Timothy 4:8. It says, “Physical Training is good, but training for godliness is much better, promising benefits in this life and in the life to come. (NLT)”

There are several parallels between physical exercise and being spiritually disciplined. Both require time, hard work and dedication. There is more to it than just wanting to do it. You must make being disciplined a priority or it will not get done. Weight loss and exercise are among the most common new year’s resolutions each year. Christians typically resolve to read the Bible more and to pray more. Resolving is good and we’ll see why in a minute. However, most people don’t maintain their resolutions because they are unprepared mentally and physically to achieve their resolutions.

It’s the same when it comes to spiritual disciplining. Many Christians aren’t mentally, physically or spiritually prepared to handle spiritual training. Their heart is in the right place, but their ability to carry it out lies in the battle of the mind. We end up where Paul was in Romans 7. In verse 21-23 he says, “I have discovered this principle of life – that when I want to do what is right, I inevitably do what is wrong. I love God’s law with all my heart. But there is another power within me that is at war with my mind. (NLT)”. The first battle you need to win is the battle of the mind.

Motivation

My sister in law recently ran a half marathon. I researched some things to help her and I discovered several things that apply to us who are training for Godliness. Like I said earlier, resolving is the first step. If you never make a resolution, you will never begin. The next thing is to be motivated. There is a difference in being motivated to start being disciplined and being motivated to keep going day after day, week after week. You must learn how to discipline your mind first.

David understood this principle well. He was referred to as a man after God’s own heart, yet he struggled all the time. Just because you struggle it doesn’t mean you don’t love God or that you aren’t a good Christian. It means that you’re human. Psalm 118:24 says, “This is the day the Lord has made. We will rejoice and be glad in it. (NLT)” In Psalm 43:5, again David gets his mind prepared. He says, “Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise Him again – my Savior and my God! (NLT)”. He had to tell himself these things over and over.

You need to start each day talking to your self. Out loud. Seriously. Your mind, heart and soul need to hear you say, “This is the day the Lord has made. I WILL rejoice and be glad in it.” An article in “Psychology Today” says, “Practicing this technique reprograms the mind and body, allowing them to release unwanted habits and tendencies while supporting positive change. The mind is very powerful, and it needs to be spoken to.” If David did it, we should do it.

Tomorrow, we’ll look at setting spiritual goals and wearing the right gear.

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