Last week, a mentor of mine posted a video of himself working out. He held a barbell above his head and squatted multiple times. He then moved over to a chin up bar and did several chin ups. After that he went back to the barbells. He repeated the process until he couldn’t go on. I watched as he began to struggle. His arms twitched. He had to refocus and retry a few times as he got wore out. Finally, he stopped and walked off the mat. His caption said, “One thing Crossfit does, it exposes weakness in areas you might have thought you were strong in. But I love it!”
That phrase stuck out to me. Most of us want nothing to do with having our weaknesses exposed. We like to keep them hidden from others and pretend they don’t exist. We like to focus on areas where we’re strong and show that side to the world. We like to put our best foot forward and rarely let others see who we completely are. We’re afraid others won’t like us as much or will look down on us. Fear plays a big role in keeping our weaknesses covered up. Unfortunately, that fear is what keeps us from being more of the person God wants us to be.
Knowing what your weaknesses are and putting them in the open has a lot of benefits. First, knowing your weaknesses gives you direction and focus. It shows you exactly what you need to work on. Just because you are weak in an area of your life, it doesn’t mean you can’t get strong there. Don’t fall for the lie that it’s just who you are or it’s just in your nature. You are only weak in areas of your life to the extent that you allow yourself to be. You have the power to get strong in those areas if only you will push yourself. When you do, you will find other areas of weakness. Simply repeat the process.
Another benefit to exposing weakness is that it opens you up to accountability. As long as you hide your weakness, it will eat away at you and hold you hostage. The moment you expose it and ask others to help, you set yourself free. You are free from the mind games it has played with you and used to keep you down. You are free to work on that area and to get help. When you allow yourself to be vulnerable enough to say to someone else, “Here’s where I’m weak. I need you to hold me accountable and to help me beat it,” you begin to turn that weakness into a strength. You begin to take control over it instead of letting it have control over you.
In Psalm 139:24-24, David prayed to God and said, “Investigate my life, O God, find out everything about me; cross-examine me and test me, get a clear picture of what I’m about… then guide me on the road to eternal life.” David understood this principle. He asked God to test him and to expose his weaknesses so that he could be guided on the road to eternal life. Each one of us have areas of weakness. Each one of us fail God in our lives. But not each one of us dare to ask God to expose it and then to guide us to a deeper walk with Him. Take that first step today and ask God to expose your weaknesses. Then find an accountability partner to help you strengthen that area. You’ll be glad you did.
This week, I’m doing a series on training for Godliness. Many Christians don’t look at the life they lead as a marathon and therefore don’t train their spirit to handle struggles that come. These lessons will provide you with the tools you need to keep your spirit strengthened for a lifetime. Our core scripture I Timothy 4:8. It says, “Physical Training is good, but training for godliness is much better, promising benefits in this life and in the life to come. (NLT)”
Links to previous parts: Part 1 Part 2 Part 3
The way to avoid or minimize injury in sports is to do all the right things. The same applies spiritually. One of the things you can do to prevent injury is stretching. When is the last time you stretched yourself spiritually? I’m not talking about a faith pledge financially. I’m talking about stepping out in faith and you really doing something positive for the Kingdom. It could be walking up to a stranger and just telling them, “God wanted me to tell you that He loves you.” It could be fasting for three days with water only to grow closer to God. It could be any number of things that you don’t think you can do for God.
Henry Ford once said, “Whether you think you can or think you can’t, you’re right.” The same thing applies spiritually. If you don’t stretch yourself and think you can do more than you are right now, you’re right. You will stunt your growth and never do more than what you’re doing today. God wants us to step out of the boat like Peter did. When he saw Jesus walking on the water and asked Jesus to call him out of the boat, I’m sure his mind told him that he couldn’t do it. Thankfully his faith in God told him that he could. Have you asked jesus to call you out of your boat? Which voice are you listening to? Stretch yourself.
So before you begin your in depth training for Godliness you need to be able to do some things first. You need to be able to read God’s Word without interruption. How much you read isn’t important in the beginning. It’s not about reading a chapter a day or at a time. God can speak to you with just one verse, but you need to be where you can hear Him speak to you through it. Get away from all distractions and the noise in your life. Jesus went away from others to hear God. You should too.
You also need to be in the habit of praying and listening. Prayer is important. I think contemplative prayer is even more so. I’ll do a post on this soon because it’s more than just praying what comes to mind. It’s purposefully thinking through your prayers. That’s something you work up to though. Beyond just praying, you need to learn to quiet your mind and give God time to speak to you. We, like Elijah in I Kings 19:11-14, think that God speaks loudly all the time. We want Him to speak to us audibly. Elijah saw a windstorm that tore rocks loose from the mountains, but God’s voice wasn’t there. He saw an earthquake, but God’s voice wasn’t there. He even saw fire, but God’s voice wasn’t there either. After the fire, there was a gentle whisper of God’s voice. That’s how God speaks to us. We need to get to where we can hear His voice, then quiet our mind and listen for it.
Tomorrow I’ll wrap this series up with some final thoughts and encouragement to continue your training for Godliness.