Goodbye, Worry


Have you ever been so stressed about a situation that you couldn’t sleep? When I’m worried about something, my mind races all night long about all the possible outcomes. I try to think of ways to solve the problem, but the more I think about it, the further down the rabbit hole I go. It’s exhausting and I wake up the next day tired and mentally drained. Worry has a tendency to do that. That’s why Corrie Ten Boom said, “Worry does not empty tomorrow of its sorrow. It empties today of its strength.”

David’s son Absalom was mad at him and staged a coup. It forced David to flee Jerusalem and hide throughout Israel. He wasn’t sure who he could trust or where his next meal was going to come from. His army was only about 600 men, and Absalom was chasing him with an army of more than 20,000. David had a lot to keep him up at night. During this time, he wrote Psalm 63. Verses 6-7 say, “I lie awake thinking of you, meditating on you through the night. Because you are my helper, I sing for joy in the shadow of your wings” (NLT).

Instead of focusing on his problems or his situation, David chose to think and meditate on God. By doing that, he kept His problems in check and put them into their proper perspective. God is much greater than whatever problems you’re facing today. While worrying won’t solve them, prayer can. It is the key to letting go of worry and letting our mind rest. God knows your need and will walk with you through whatever situation you face. He is greater than your problems and thinking of His goodness brings peace.

Photo by Joshua Rawson-Harris on Unsplash

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