Tag Archives: cast your cares on the lord

Controlling Anxious Thoughts

How do you react to stress? I know we all handle it differently. One of the times i was stressed out, i couldn’t sleep. I had so many things going on that i couldn’t control. Those problems started causing other problems and things started to compound. The things I couldn’t control became all I could think about. I couldn’t sleep or eat much because i was so worried about all these things. Then my eye started to twitch, which drove me nuts. I figured I could control that so I went to the eye doctor. After checking out my eyes, he said, “There’s nothing wrong. This is usually a sign of stress. You’re not stressed are you?” I laughed and said, “Just a little.” I loved under that stress for a while because i kept letting my thoughts run wild about all the things I couldn’t control.

I eventually learned that worrying about things I couldn’t control was robbing me of so many things. I realized that i had to focus on what i could control which was my thoughts and spending time with the one who is able to control the things I can’t. 2 Corinthians 10:5 tells us to take every thought captive. That means to stop them in their tracks, interrupt them and get them out. I had to train myself to quit letting them go wherever they wanted and force them into obedience to Christ. They don’t have a right to control me. I have been given authority to control them. Once I realized that, I began to use the Bible as my benchmark of truth against the thoughts. When I held them up to the Bible in comparison to what God says, if they didn’t line up, they had to go.

King David reacted to stress the same way. He let his thoughts get out of control until he was stressed out. He wrote Psalm 94:19 showing he learned to quiet them. He wrote, “Whenever my busy thoughts were out of control, the soothing comfort of your presence calmed me down and overwhelmed me with delight” (TPT). Many times, we simply need to get out of the present and into His presence to regain control. I like to turn the tide by turning on praise and worship to get in His presence and to start realigning my thoughts. I can then cast my burdens on the Lord and quit trying to do things in my strength. There are many things He created us to do, but carrying burdens that we can’t control isn’t one of them. We rob ourselves of the peace He offers and rob Him of things that should be on His plate instead of ours. If you’re anxious and overwhelmed today, make time to get into His presence and challenge those anxious thoughts. He offers you peace, calmness and His burdens instead.

Photo by Emma Simpson on Unsplash

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Returns And Exchanges

It’s Free Friday! What are you going to let go of today? What’s holding you down that you need to be free of? Today’s the day you can make that choice to let go. To celebrate the last Free Friday of 2013, I’m giving away the “Circle Maker” Bible Study DVD. Keep reading to find out how you can be entered to win it.

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The day after Christmas is one of the busiest days of the year in the retail world. Everyone is out returning what they got for Christmas. Either it didn’t fit or they didn’t like it, so they returned it. Today, you and I have the same opportunity in our lives. We have the choice to send back the things that we don’t like in our lives and exchange them for the things we want. It boils down to a choice that you make. You can hold onto the things you don’t want in your life and accumulate a bunch of junk that weighs you down or you can return it.

This is the last Friday of 2013. Each of us have picked up things in our lives this year that we don’t want. Each of us have had things happen that we didn’t see coming. Each of us have held onto something too long and it’s keeping us back. In order to make 2014 the year we want it to be, we have to let go of the things that are holding us down. You can’t pick up the good things that will come your way if your hands are full of the things you’d rather return. You can’t be free unless you let go of the things that are keeping you in a self imposed prison. You make the choice to stay locked up in the past or to be free to receive what the future holds.

I’ve got a closet full of things that I’ve never returned. I didn’t want to offend people by returning their gifts for what I really wanted. Every time I look in my closet, I see things that were given to me that I don’t like. They are hanging there taking up space and collecting dust. The same is true of the closets in our lives. It’s time to clean them out and make room for the new things God wants to give you. He doesn’t want us to look into the closets of our lives and see regrets. He doesn’t want us to be thinking of the things that could have been. He wants us to exchange them for what He has to offer.

Psalm 55:22 says, “Cast your burden on The Lord releasing the weight of it and He will sustain you (AMP).” He doesn’t mind you returning the things that weigh you down or hold you back. He wants you to release the weight of those things that are holding you back and He will strengthen and support you. In Matthew 11:28-30, Jesus tells us to go to Him when we’re weary from carrying the things that hold us back. Give them to Him and take His yoke. In The Message, Jesus says, “I won’t lay anything heavy or ill-fitting on you.” What He gives fits and is perfect for you. Get Free today by exchanging the things in your life that you don’t want for the things He wants you to have.

In order to win “The Circle Maker” Bible Study DVD, go to my Facebook page for Devotions By Chris here and “like” it. I will choose a winner at random December 28, 2013 from the names of people who have liked the page and post it on my wall. If you win, private message me how you would like to receive it. If you know someone that needs to hear this message, please repost or share from your own wall.

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