Tag Archives: help

Healing Scars

  
If you’ve followed my site for a while, you know September 25th holds a special place in my heart. It’s the day I reached rock bottom in my life and decided to make changes necessary to move forward. After dealing with months of perpetual loss, I decided I couldn’t take it anymore. I cried out to God that day and said, “I quit!” I couldn’t bear the pain anymore. I couldn’t live with the disappointment either. I was embarrassed at what had happened to me and I lacked the strength to fight anymore.

After deciding I would no longer accept moving backwards, I chose to forget that part of my life ever existed. I thought if I changed jobs, changed friends, and never spoke of it again, I could convince myself it was just a dream. A really bad dream. So I spent years never speaking of it and letting people know it was off limits. I became defensive when anyone asked about it. Instead of dealing with the pain, I covered it up.

Around ten years later, Dave Roever spoke at our church. In Vietnam, he survived a phosphorous grenade blowing up by his head. He told the story of how he was in the hospital waiting for his wife to arrive. He was afraid she would leave him because of how bad he looked. He shared the struggles he has had with the way people look at him now. When God called him to preach, he argued that no one would listen to someone who looked like him. He thought of covering up the scars, but God said, “Don’t hide your scars, for in them, others will find their healing.”

When he said those words, it was as if God was speaking directly to me. I had spent a decade hiding my scars, pretending that they weren’t there. My emotional inside looked like his physical outside. I was riddled with the scars of a divorce, a failed business, a life running from God, and sins too many to count. I knew that day that I had to pull back the layers I had placed on top of my scars so that I could find healing myself. I had to expose them to God and to others and allow them to scab over and eventually heal, leaving the scars.

The things I most wanted hidden in my life are now what God uses to speak to others. If He did that in my life, He wants to do it in yours. Your failures and pain have not disqualified you from being used by God. He can use your scars to bring healing to others, but you’re going to have to find healing for yourself first. I found mine by opening up about them and talking with others. I wrote out everything I went through so that it could be exposed. Once it was out in the open, God brought healing. 

God wants to heal your emotional scars too. He wants to forgive your failures and shortcomings. He wants to put the pieces of your broken life back together. It won’t look like it did before. It will be a beautiful mosaic that points to the only Artist who can make beauty from ashes. Isaiah 61:3 best sums up what God wants to do for you. He wants “To grant [consolation and joy] to those who mourn in Zion–to give them an ornament (a garland or diadem) of beauty instead of ashes, the oil of joy instead of mourning, the garment [expressive] of praise instead of a heavy, burdened, and failing spirit–that they may be called oaks of righteousness [lofty, strong, and magnificent, distinguished for uprightness, justice, and right standing with God], the planting of the Lord, that He may be glorified” (AMP).

If you would like to read more of my story, I recommend reading these posts:

Free From Walls Of Hurt

Dead Ends

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Second Chances

  
I was listening to Carlos Whittaker’s song “God of Second Chances” the other day. I tried to think of the people in the Bible who had been given second chances. David came to mind first. He had served God as king of Israel, wrote praise songs, brought the Ark of the Covenant back to Jerusalem and then had an affair with a woman. He then had her husband murdered to cover it up. He asked God to forgive him and was given a second chance to continue serving as the king and spiritual leader of Israel.

Jonah was another person who was given a second chance. He had been called to be a preacher, but ran from that calling. After heading in the opposite direction of where God called him to, the Lord sent a violent storm to stop him. He decided he would rather die than to be a preacher, so he had others throw him into the sea. As he was drowning, a giant fish swallowed him whole. He had a change of heart while inside the fish, and God agreed to give him a second chance. He spared his life and with his second chance, an entire city was saved.

Peter was a person who also needed a second chance. After following Jesus for three years, he denied he even knew Jesus to save his own skin. Peter was distraught at what he had done. He didn’t get to ask Jesus for forgiveness at that point, but we know he was forgiven. Jesus found him after the resurrection and asked him to feed His sheep. Because of Peter’s second chance, the early Church was born.

In Matthew 18:21, Peter asked Jesus, “Lord, how often should I forgive someone who sins against me? Seven times?” (NLT) He was asking Jesus, “How many chances should I give someone?” Jesus replied, “No, not seven times, but seventy times seven!” (NLT) Jesus then told a story of someone who had been forgiven much, but wasn’t willing to forgive someone who wronged him a little. The person who wouldn’t give a second chance to someone else was given the initial penalty he deserved.

If God is the God of second chances, you and I are to be people of second chances. To be like Christ is to forgive even those who continually wrong us when they ask for mercy. In Matthew 6:15, Jesus bluntly said, “But if you refuse to forgive others, your Father will not forgive your sins” (NLT). Just like God will forgive you for as many sins as you commit, we are to forgive others for their many sins. God has a history of giving people second chances. You and I can start today and write our own history of being people who give second chances. 

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Building Up Your Inner Self

One thing I know is for certain: Life happens. The comedian Mark Lowry asked the question, “What is life?” He then responded, “Life is a series of emotions, a mountain after a valley, a wife to feed, a husband to clothe, children to raise, a boss to put up with, car notes, taxes, April 15th. Life is life. Christ said, ‘I’ve come to give you life…. more abundant!” He shared that as believers, we aren’t exempt from the things life brings. In fact, we might experience more of it. Our mountains seem to be higher and our valleys lower. It’s important in those times that you have the inner strength to endure what life throws at you.

Jude 1:20-21 says, “But you, dear friends, carefully build yourselves up in this most holy faith, by praying in the Holy Spirit, staying at the center of God’s love, keeping your arms open and outstretched. (MSG)” Jude knew we would experience life and he told us to pray in the Holy Spirit. Building your self up to withstand what life brings starts with prayer because prayer keeps us centered with God. It keeps our eyes off of how big our problems are and on how big our God is. In those times, we can keep our arms stretched out in prayer for balance instead of pulled tightly to our side ready for the fall.

Another thing we can do to strengthen our inner man is to have others pray for us. Letting others know that you’re struggling is not a sign of weakness. There are times when we lack the fortitude to face alone what life throws at us. We need other believers who can pray like Paul did for the Ephesian Church in Ephesians 3:16. He said, “I pray that from His (God’s) glorious, unlimited resources He will empower you with inner strength from His Spirit. (NLT)” Have other believers pray that God would give you strength to endure. When you don’t have the strength to lift your head to Heaven, others do. Allow them to stand in the gap for you.

Finally, remember what God has done for you in the past. Thinking of the times that God has brought you through already will build up your inner strength to get through life’s problems. In Psalm 42:6, the psalmist said, “My soul is downcast within me; therefore I will remember you. (NIV)” He then finishes the Psalm talking to himself saying, “Put your hope in God.” He is the source of our inner strength and in times of weakness, His strength is made perfect. He hasn’t failed you yet and He won’t start now. 

You may not be able to see past what life has in front of you right now, but God can. You may not have the strength to endure it, but God can give it to you. When the waves keep crashing against you, when the valley seems too dark and you’re emotionally drained, God is right there with you. His Word will be a lamp to your feet and light to your path. His presence will surround you in the chaos and give you peace where there is none. You can be centered in Him in the middle of life’s biggest storms because of prayer and hope. Don’t let go. Remember the God you serves I’ll give you strength to endure. 

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Time to Refuel (Video)

But those who wait for the Lord [who expect, look for, and hope in Him] shall change and renew their strength and power; they shall lift their wings and mount up [close to God] as eagles [mount up to the sun]; they shall run and not be weary, they shall walk and not faint or become tired.

Isaiah 40:31

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Know God, No Worry

I find myself thinking about the future a lot. I can easily get lost going down the rabbit hole of what could happen. Sometimes I get there from trying to figure out my future and all God has planned for me. Sometimes I get there by trying to figure out how everything in the news lines up with the Bible so I can figure out where we are in the end times. Then there are times when I’m pressed with life choices and decisions and I worry so much about making the right decision. I find that those thoughts take up a lot of time and energy.

When that happens, I remind myself of a few things. The first thing comes from holocaust survivor Corrie Ten Boom. She said, “Worrying is carrying tomorrow’s load with today’s strength – carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” Profound words like that help put me back into place. They remind me that God has given me the strength to handle today’s problems. They also remind me that when I start to worry over things that haven’t happened, I’m not really trusting God with my future.

That thought leads me to something else she said, “Never be afraid to trust an unknown future to a known God.” If we know God, we don’t have to know the future because He already does. The more we worry about what may or may not come, the less faith we have in the One who, we have given our lives to. Essentially we are telling God either that we know better than He does or that we don’t trust Him to take care of us. Either way, we are wrong. God is not going to be surprised by what happens tomorrow because it’s already history to Him. He has been preparing you each step of the way to give you the strength you need to face whatever comes your way.

That then reminds me of what Jesus said in Matthew 6:34, “So do not worry about tomorrow; it will have enough worries of its own. There is no need to add to the troubles each day brings.(GNT)” When we worry, we are directly disobeying Jesus. In the verses before, He reiterates how much each of us are worth to God. He tells us that the Father knows everything we need and that we should trust Him. Worry isn’t what moves God, faith is! Quit trusting in your own wisdom or thought process and trust in the One who knows your future and provides for your every need. When you do, you’ll find the peace your mind needs and the strength your body craves.

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Encouragement For The Discouraged

Getting discouraged is something we all face in life over and over again. It can come from not getting the job we wanted, being rejected by someone, unanswered prayers or unmet expectations. It’s a mind game really. Our thoughts after a disappointment determine how we feel and how we feel determines how we behave. The more we behave in a disappointed manor, the more our thoughts takes us down the hole towards depression. Those thoughts lead to worse feelings which translate into worse behavior. It’s a downward spiral that’s hard to get out of. I’ve been caught in it before and here’s how I found my way out.

The first thing is to recognize the negative thoughts when they come in and to stop them. II Corinthians 10:5 tell us to take every thought captive to the obedience of Christ. The Message says, “Fitting every loose thought and emotion and impulse into the life shaped by Christ.” We can’t let destructive thinking roam free in our minds. We have to capture those thoughts, emotions and impulses that affect how we feel and bring them into captivity. To overcome discouragement, we have to quit dwelling on those thoughts and replace them with the promises of God.

The next thing we need to do is refocus our attention on God. David felt very discouraged after having been anointed king of Israel because instead of taking the throne, he was hiding in caves being pursued by the man he was replacing. He spent a lot of lonely nights wondering where God was and why He wasn’t fulfilling His promise. David called out to his inner man and challenged himself. In Psalm 43:5 he said, “Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise Him again!” You choose where to put your hope. If it’s in yourself or someone else, you’ll be disappointed. If it’s in God, you will not be.

Finally, surround yourself with people who will lift your spirits and stay away from those who will take you further down the hole. In II Corinthians 7, Paul was being persecuted and was feeling discouraged. He was going down the depression hole when God sent him Titus. In verse 7 he wrote, “But God, who encourages those who are discouraged, encouraged us by the arrival of Titus.” To me, nothing helps pull me out of the darkness of discouragement that fellow believers bearing light. We are meant to help each other by bearing each other’s burdens. If you can’t find someone in your circle who can bring that light, pray that the God who encourages the discouraged would send someone your way to encourage you.

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Patient Endurance (Video)

Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has promised.

Hebrews 10:36

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Heavy Lifting

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Have you ever tried to carry something that was too heavy for you? I’m not talking about something you couldn’t lift. I’m talking about something that you could hold, but not for very long. You struggle to lift it, with each step you exhale trying to manage the weight and size of the object. You can only go a few feet before you have to set it down, take a breather, look at how much further you have to go and then try again. You repeat the process over and over until you finally reach your destination. It’s exhausting and can give you medical problems if it’s too heavy or too far.

Imagine carrying that same object and a friend comes over. They see you struggle and instead of offering help, they offer suggestions on how to carry it better. “Lift with your legs, not your back,” they say. How does that make you feel? Clearly they see you struggling, but they are doing nothing to help you. It gets frustrating. How about if instead of helping you they cheered you on? How would that make you feel? “Come on! I know you can do it! You’ve got this.” While it might help morally, it still doesn’t help with the problem.

What you really want when you’re struggling like that is for them to say, “Hey, let me give you a hand.” When they grab the other side, the weight is halved. Suddenly it’s more bearable than it was. You may be able to go a little bit further before you have to set it down. Their physically helping you with the object is a lot more useful than telling you how to do it or encouraging you to do it. Would you agree? Then why do we do the first two when we see someone struggling with heavy burdens?

I once heard a person say, “With a friend, joy is doubled and pain is halved.” I could also add burdens are halved. Galatians 6:2 says, “Help to carry one another’s burdens, and in this way you will obey the law of Christ.” It didn’t tell us just to encourage someone who is carrying a burden or to tell them how to carry it. We are told to help them carry it. When someone is carrying a burden, it’s a lot like that large object. They may only be able to take a few steps before they’re exhausted. They may not feel like they’re making progress. While words of encouragement are nice, helping them with the heavy lifting is what’s needed.

Think of a time when you’ve had a heavy burden. What is it that you wished people had done for you? Go and do that for someone else. When I see others who are going through something I’ve been through, my first thoughts are, “What did people do that made me mad? What did I wish people had done.” I then go and try to do the second instead of the first. It’s important that we look around us today to see which friends are struggling. While a word of encouragement is nice and a few tips on how to bear the burden is great, I’m sure they’d love some help with the heavy lifting.

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2014: A Look Back

Thank you for an amazing 2014. Devotions By Chris had three times more visits than it did in 2013. I will be making some changes in 2015 that will continue to help more believers grow in their faith and find encouragement in God’s Word. Be sure to let me know what you think.

These were the Top 5 posts that were viewed on my site this year. Take a moment to check them out to see what God wants to say to you on this last day of 2014.

1. 2014 New Year Prayer – Thank you for 2013 and all the things that you showed me through it. Thank you for the victories and answers to prayers that you gave. Help me to continue to learn from the defeats I faced and the changes that you made in my life. I may never fully understand why things happened this year that weren’t part of my plan, but were a part of yours. Even when I don’t understand, help me to trust you still. Bring healing to the pain I’ve endured and…[continue reading here]

2. Times Of Transition – Transitions in life are hard. They mean that one part of your life’s story is over and a new one is about to begin. They are the space between where faith is tested and fear fights to creep in. They are a temporary no man’s land that we have to walk through in order to grow. As we walk through them, it’s hard to see what’s coming next. The territory is so unknown to is that we put our attention and focus on…[continue reading here]

3. Called To Do Something – We’ve all been planted in different soil and come from different seeds. Each one of us grow at our own rate, produce different fruit and have our own purpose. When we compare ourselves to others, we lose sight of who God made us to be. We each are called to do something that only we can do. We have been planted where God wants us. It’s up to us to grow and produce what He wants us to. It’s up to us to…[read it here]

4. The Best New Year’s Resolution – I had a Bible teacher in high school who had us write something in the front cover of our Bibles so we would never forget it. I’m glad he had us do it because I haven’t ever forgotten it. He had us write, “This book will keep you from sin. Sin will keep you from this book.” It strikes a chord with me as much now as it did then. In order to lead a successful Christian life…[continue reading here]

5. Worship With Our Lives – Each of us are called to do something. We are called to worship God with our lives. He has given us the tools we need and the people around us to help us accomplish it. We simply need to quit making excuses and hiding in our routines to keep from doing it. Our lives honor Him most when we fulfill what we were made to do. Our lives become worship when…[read it here]

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here's an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 24,000 times in 2014. If it were a concert at Sydney Opera House, it would take about 9 sold-out performances for that many people to see it.

Click here to see the complete report.

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Changing Your Pity Part Perspective

As things in my life went downhill over ten years ago, my brother helped me to keep things in perspective. Over the course of a few months an employee of mine died in a crash with her husband and one of their children, I got pulled into the legal fight for the remaining child, my now ex-wife had an affair while I was distracted by the legal battle, she then left me for another man, my business went under and I filed bankruptcy. While I was having a pity party one day, my brother looked me in the eye and said, “Believe it or not, someone else has it worse than you do. You can be thankful you’re not them.”

No sooner than his words hit my ear, they pierced my heart. I had been feeling like my life was worse than what Job had experienced and the truth was that my life wasn’t as bad as it could have been. When my thoughts of pity changed, my perspective changed. I quit trying to find others to feel sorry for me and started to find reasons to be thankful. When I started doing that, my situation didn’t change. In fact, it continued to get worse. What did change was how I saw myself in the storm and the purpose of the storm.

Instead of asking, “Why me, God”, I began to ask, “What am I to learn from this?” Being thankful changed me from being a victim to a student. Even in my darkest hour, God had something to show me. It turns out He was desperately trying to get my attention. I had been stubbornly ignoring His call and not living how He wanted me to. I had ignored His gentle warnings and signs to change and now He was getting louder and louder in His attempts to get my attention. God wasn’t content to let me live my life my way. He wanted me to live it His way. I’m thankful now that He didn’t leave me in the life I was living.

The theologian Albert Barnes said, “We can always find something to be thankful for, and there may be reasons why we ought to be thankful for even those dispensations which appear dark and frowning.” In my life I’ve always remembered that someone always has it worse than anything I will ever face. I can always be thankful for that. When times are tough and life isn’t going the way I think it should or I feel I’ve been dealt a bad hand, I no longer pretend I’m the victim. I now know that even when things appear bad or that they can’t get worse, God is there in the storm with me. He hasn’t left me or forsaken me. He’s there enduring it with me and wants to use the experience for His glory.

If you’re in the middle of a storm in your life where you feel like things can’t get worse, I challenge you to find something to be thankful for. Are you still breathing? Then you have something to be thankful for. Your life isn’t over and God can rebuild your life from the ruins of where you are now. Lose the victim mentality and become a student of what God wants to show you. To change your perspective, you have to change your mindset. A changed mindset begins with a thankful heart. Things may not get better right away, but being thankful will give you a purpose in hard times. That purpose, combined with a thankful heart, will pull you through.

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