Tag Archives: spiritually tired

Free In The Fire

Throwback Thursday is a new feature I’m using to help build some margin into my schedule to pursue other writing ventures. Each Thursday I’ll be bringing you a previously written devotional that still speaks encouragement to us from God’s Word.

One of my favorite Bible stories when I was a kid had to be of Shadrach, Meshach and Abednego. The King ordered that everyone bow down to his golden statue when they heard the music played. Of course the three Hebrew boys refused to do it. The king summoned them and ordered them to bow or to be thrown into a furnace. They told him to his face that they wouldn’t do it. He got so angry, he heated up the furnace seven times hotter than normal, bound their hands and feet and had them thrown into it,

The fire was so hot that the men who were throwing them into it died. When the men didn’t return right away, the King went to look. He turned and asked the people around him, “Didn’t we throw three into the fire?” The people around him said, “That’s right.” He replied, “But look! I see four men walking around freely in the fire, completely unharmed. And the fourth one looks like the son of the gods!” He then called out to them to come out of the fire. When he examined them, not a hair was singed nor did they smell like smoke.

Many times in this life you and I will feel like we are bound up. There are times when we feel like we are in prison. Our hands and feet are shackled. We feel like we aren’t going anywhere and we can’t do anything. Being physically tied up is bad enough, but to be mentally or spiritually tied up is worse. It’s a real feeling of helplessness. When you couple that with walking through the fires of life, it can make things feel hopeless. Even in those times, we are to trust in God and His plan.

These three guys were not alone in the fire. In fact, it was in the fire that they were set free from their bondage. The scripture says they were walking around freely in the fire. God did not abandon them in the worst of times. He was standing there with them. It reminds me of the promise He makes to you and I in Isaiah 43:2. He said, “When you’re in over your head, I’ll be there with you. When you’re in rough waters, you will not go down. When you’re between a rock and a hard place, it won’t be a dead end – because I am your God, your personal God.”

That’s a promise you can hold into when you’re walking through deep waters, between a rock and a hard place or in the fire of oppression as the New Living Translation puts it. That version says, “You’ll not be burned up; the flames will not consume you.” It goes on to say He won’t let any of these things destroy you because you are precious to Him. He gave His all for you. He loves you and will not let these present circumstances destroy you. He says you can walk freely in the fire. Trust in Him. He will not let you down. When you come out on the other side, you won’t be burned.

Photo by Ihor Malytskyi on Unsplash

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Spiritual Refreshing 


When I was in high school, we would have 2 hour practices after school. Coach always started and ended practices with running. He would say, “Since we aren’t the tallest team, we are going to be the best conditioned team.” There were some brothers on the team who lived in some apartments across from the school. While running, we would say to each other, “Hey, once this is over, let’s go jump in the apartment pool.” The thought of jumping into that cool water was often enough to keep us going.

There was something about diving head first into that water after practice that was so refreshing. We would swim from one end to the other under water to make sure our whole body got cooled down. It was so refreshing, and we needed that because a couple of us worked jobs in the evenings. After all day of school and a two hour practice, we still had a four hour shift to complete before coming home and doing homework. Refreshment was needed.

There are times when we need spiritual refreshing as well. Sometimes things seem to hit us one after the other. It feels like we never get a break from it all. Those times of spiritual refreshing come and keep us going. Other times, we face the consequences of our actions, and those can lead us to spiritual exhaustion. The Bible says we can have spiritual refreshing in those times too. Acts 3:19 – 20 says, “Repent, then, and turn to God, so that he will forgive your sins. If you do, times of spiritual strength (refreshing in AMPC) will come from the Lord” (GNT).

The word “repent” there means to change your mind and purpose and then return to God. When you’re mentally, physically, and spiritually exhausted, you can change your mind and purpose behind doing things so that you bring honor to God. When you do, it’s like jumping into that pool after a two hour practice. God brings a refreshing into your life that brings spiritual strength with it. Just like everything else in Scripture, the first step in activating God’s promises starts with you.

What in your mind do you need to change today in order to return to God’s way of thinking?

If you haven’t been living for His purpose and you’re worn out, pray that God would help you to return to living for His purpose.

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