Tag Archives: spiritual exhaustion

Spiritual Refreshing 

When I was in high school, we would have 2 hour practices after school. Coach always started and ended practices with running. He would say, “Since we aren’t the tallest team, we are going to be the best conditioned team.” There were some brothers on the team who lived in some apartments across from the school. While running, we would say to each other, “Hey, once this is over, let’s go jump in the apartment pool.” The thought of jumping into that cool water was often enough to keep us going.

There was something about diving head first into that water after practice that was so refreshing. We would swim from one end to the other under water to make sure our whole body got cooled down. It was so refreshing, and we needed that because a couple of us worked jobs in the evenings. After all day of school and a two hour practice, we still had a four hour shift to complete before coming home and doing homework. Refreshment was needed.

There are times when we need spiritual refreshing as well. Sometimes things seem to hit us one after the other. It feels like we never get a break from it all. Those times of spiritual refreshing come and keep us going. Other times, we face the consequences of our actions, and those can lead us to spiritual exhaustion. The Bible says we can have spiritual refreshing in those times too. Acts 3:19 – 20 says, “Repent, then, and turn to God, so that he will forgive your sins. If you do, times of spiritual strength (refreshing in AMPC) will come from the Lord” (GNT).

The word “repent” there means to change your mind and purpose and then return to God. When you’re mentally, physically, and spiritually exhausted, you can change your mind and purpose behind doing things so that you bring honor to God. When you do, it’s like jumping into that pool after a two hour practice. God brings a refreshing into your life that brings spiritual strength with it. Just like everything else in Scripture, the first step in activating God’s promises starts with you.

What in your mind do you need to change today in order to return to God’s way of thinking?

If you haven’t been living for His purpose and you’re worn out, pray that God would help you to return to living for His purpose.

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