Have you ever seen a giant Sequoia tree? They are some of the tallest trees in the world. They’re also some of the fastest growing trees, especially when they’re young. They can grow up to six feet per year. Not only do they grow tall, they also grow wide. These are the trees that you’ve seen pictures of cars driving through them. Their root system is shallow though. It grows out instead of down. They don’t have a tap root. Instead they have thousands of tiny roots that multiply, grow out and around the tree and can cover up to an acre of land.
If you think about it, they’re a lot like our anxious thoughts. Those type of thoughts grow quickly in our mind, they take up a lot of space and infect almost every part of our life. The more we entertain those thoughts, the more they grow. Before you know it, you’ve given up a huge portion of your mind and your life to worrying about things that may or may not happen. Because these thoughts take up so much space, they require a lot to feed them. That’s why they infect every area of your mind as they multiply and grow. The good news is that their root systems are shallow and they can be uprooted.
Psalm 94:19 says, “When my anxious thoughts multiply within me, Your comforts delight me” (AMP). Spending time in God’s Word, resting in His presence and worshiping Him are all ways you can uproot those anxious thoughts. Colossians 2:7 tell us to let our roots grow down deeply into God. When we do that, our lives won’t be uprooted by anxious thoughts because there is no room for them. When I start to get anxious about things, I have to remember to quit comparing things against my abilities. Instead, I feed myself on God’s Word and compare those same problems to God. I then realize He is greater than whatever I’m facing.
Photo by Vitto Sommella on Unsplash
3 responses to “Calming Anxious Thoughts”
Thanks Chris. Great analogy and a very timely reminder.
Amen…..God Bless you