Tag Archives: refocus

The Treadmill Of Worry

In one of the classes I train, the participants take an assessment that pinpoints areas of unproductivity in their job. One of the big one that shows up often is Goal Diffusion. This occurs when a person has several smaller goals that distract them from their big goals. What happens is that they spend and focus their energy on things that don’t move them forward. They may feel somewhat accomplished because they are doing things, but they find that they aren’t advancing. It’s like being on a treadmill. They’re putting out a lot of energy, but they’re not moving. Instead of being laser focused on one goal, they’re dispersing their energy in a lot of different directions. The correction is to refocus on what matters, to choose a large goal that will move them forward and then to channel that all their energy in one direction.

The same thing can happen to us as believers. Many times we feel like we are busy for the Lord, but we’re going no where. We have our energy diffused by all the little things we’re doing or are worried about. Our enemy is pretty good at using worry and smaller goals to keep us distracted and unproductive. Worry takes up a lot of energy and strength. It also takes our eyes off of what matters and refocuses it on things that seem big, but in reality are not. When we spend time thinking about those things, we waste precious energy that could be laser focused somewhere else. The end result is that we are mentally, physically and spiritually exhausted. We also feel like we’re doing a lot, but we don’t feel like we are accomplishing anything with all of our efforts. Just like I mentioned before, the correction is to refocus on what matters and channel our energy in one direction.

Philippians 4:6 says, “Don’t be pulled in different directions or worried about a thing. Be saturated in prayer throughout each day, offering your faith-filled requests before God with overflowing gratitude” (TPT). It goes on to tell us that when we do that, we will have the peace that passes understanding and that we need to keep our thoughts focused on what matters (verse 8). What are the things that are pulling you in different directions? What are the things that are creating worry in your life and changing your focus? The correction that all of us need to make is to become more saturated in prayer in our lives. Prayer not only helps us give our worries to God, it helps us refocus on what matters, put our problems in perspective and channel our energy in a direction that moves us forward. Stay focused on the things that matter, stay in prayer, seek God’s Kingdom first (Matthew 6:31) and then you will find you’ve gotten off the treadmill of worry and are moving forward.

Photo by Andrea Piacquadio from Pexels

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Renewing Your Focus

One of the traps that I fall into is thinking that if I’m doing what God asked me to, I won’t find resistance from others. I mean if I’m doing God’s will, others, especially Christians should be on board, right? Not necessarily. The things that God calls us to do are often for us alone to do. Other people won’t necessarily see or run with the vision God has given you, and that’s ok. It doesn’t mean you didn’t hear God, or that they’re not. The enemy doesn’t want you to be productive for the Kingdom, nor does he want you to complete the work God has given you to do. He will use whoever and whatever he can to slow you down, discourage you and wear you down so that you lose your zeal, doubt your calling and give up.

Even though God had burdened Nehemiah with rebuilding the walls of Jerusalem, and other people had caught on to that vision, it didn’t mean it was going to be easy. The people were joyful and started off strong, but then resistance came. People began to hurl insults at them to keep them from their work. Day in and day out they were verbally attacked. The verbal attacks turned into threats and plots against them to stop the work. They took their eyes off the goal and began to look at the enormity of the project, the size of the mess and lost their joy realizing it wasn’t in their strength to complete it. Nehemiah 4:10 says, “The people of Judah had a song they sang: ‘We grow weak carrying burdens; There’s so much rubble to take away. How can we build the wall today?’” (GNT) They became weary and discouraged like we do.

Galatians 6:9 says, “So let us not become tired of doing good; for if we do not give up, the time will come when we will reap the harvest.” If you’re getting discouraged because of the grind or the attacks from others in doing what God has called you to, pick your head up and look to the One who called you to it. Keep your focus on the end goal and not on the size of today’s problems. God will strengthen you and give you wisdom in how to handle today’s issues of you ask Him to. Pray for people who will run along side of you, who will catch the vision and who will share the load. Remember how big your God is. He is able to make a way where there seems to be no way. Keep pressing forward with the end in mind and you will reap a harvest for the work you’re doing.

Photo by Richard Felix on Unsplash

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